Dear Cathe,
I am writing to say thank you for all the wonderful workouts you produce. They keep my fit self longing for more. I love the intensity. I love the passion. And I love the low impact series. For the first time in longer than I care to remember, I don't hurt and feel fantastic. AND I blew away 400 calories with Cardio Supersets (including the step segment) today. Absolutely wonderful, intense and fun workouts. Thanks SO much.
Nancy
I am writing to say thank you for all the wonderful workouts you produce. They keep my fit self longing for more. I love the intensity. I love the passion. And I love the low impact series. For the first time in longer than I care to remember, I don't hurt and feel fantastic. AND I blew away 400 calories with Cardio Supersets (including the step segment) today. Absolutely wonderful, intense and fun workouts. Thanks SO much.
Nancy