workout
Cathlete
Hello everyone, just wondering if anyone has ever stubbed their pinky toe. I stubbed it last Tuesday, October 11. It never turned black/blue, it did not get huge swollen, just a little swelling. At the time of the hit, yes, that hurt a lot! But in a couple of days, it was feeling much better, still tender and still walking with a little limp today. Just wondering if it is still possible to have broken my pinky toe bone? I can wiggle my toe, and when I move the pinky to with my fingers back and forth - no problem, again, just a little sore. I can stand on my tippy toes, bend my toes and just feel a little pain again nothing major.
I'm upset because I cannot do any Step workouts - (just before the release of the new DVDs - UGH) that makes it hurt again not excruciating pain either. Can anyone recommend anything I can do to help the healing process or is it just a matter of giving it time? I know that it will get better but when you are as active as we all are, it's yucky.
Thanks for your help.
I'm upset because I cannot do any Step workouts - (just before the release of the new DVDs - UGH) that makes it hurt again not excruciating pain either. Can anyone recommend anything I can do to help the healing process or is it just a matter of giving it time? I know that it will get better but when you are as active as we all are, it's yucky.
Thanks for your help.