Commit to get fit and lean for Fri.5

bayerngirl

bayerngirl

Cathlete
Good morning girls,

I just finished PUB! My UB is shaking!:D I will be back for personals!

Have a great day and workout!
 
Hey girls,

I also did LB sclulp form Body Fusion (with a tubing strap)!:p What a great LB workout! WOW! I will add on tubing or band workout once a week! I like it!

Off to the shower! BBL!
 
Good Morning

How is everyone today? this is my 7th day on eating clean and healthy...im so excited
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can't wait to see what my weigh in tommorrow will say!

whats everybodies plans for today?

My son kept me up most of the night so i may take a rest day! Ifnot i will just do a powerwalk or something! I got my dogwalk in yesterday and it felt good! I really need to do some weight lifting today:confused:

Belinda,Awesome workout! I wish i would of never sold any of my beginner stuff...i use to love doing those LB and UB add ons with the band from body fusion! Ive thought about purchasing that workout called Squeeze
have you heard of it...there was alot of buzz about it last year!
everybody have a great day!
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Morning!

Belinda, hope you're going to be able to walk and sit down today! You are amazing.

My lower back is sore this morning, so I just did some stretches, and put my beloved KPC off til tomorrow.

Hope everyone has a great day.

Cookie
 
Amelia, you snuck in there! I was just reading over your signature, and am curious about the long wagon ride. What was that?

Cookie
 
Good Morning:)

Soooo glad to be off this weekend:) I already have my kitchen and living room floors cleaned and I am off to do DD's room and bathroom.

DS tried to pull another little stunt last night. He woke up around 3ish and wouldn't go back to sleep:mad: So, I did the same thing that I did the night before, I closed his bedroom door and went back to bed.Enough of that!

I was suppose to have a friend come over for coffee today but I don't think I really have time:( I need to get a run in and my day started:eek:

Belinda** Good job with the workout today. I love band work as well. Its to bad my bands went in the flood in the basement:mad:

Cookie** Yeah, I don't think KPC would have to wise on the 'ole back;) To much twisting if you ask me. Have fun with it tomorrow though:)

Ameila** Prehaps whatever is going on with my son is going on with yours? LOL It really makes it hard to get up and moving when we haven't had enough sleep! Enjoy your workout if you do one.

The last 2 days were rest days.....needless to say I will stay away from the scale;):) Plus,TTOM is coming. I feel rested though and hoping to have a good run today!

BBL!
Lori:)
 
Good morning Amelia, Cookie and all that follows,

Amelia** WTG on the clean and healthy eating! I’ll bet you see nice results the end of the month! I didn’t know you sold all your beginner DVD’s! I couldn’t sell any off my Cathe DVDs! I love the add on that one! My butt and legs are sore! LOL! I never heard about the Squeeze! I need to Google that one!

Cookie** glad your are taking it easy! Sending you healing vibes! I hope I can sit down and walk tomorrow! LOL!

Lori** WTG your house is clean! Sorry about your bands! I also like using the tubing! Enjoy your run later! I just cleaned 3 more windows! I am so tired of cleaning windows!:mad:
 
Good Morning Ladies!

Belinda- I am also doing PUB today!! Now I'm definitely coming over for dinner...what we having ? lol

Cookie- I got your message, but you are not allowing anyone to write you back! I think it's something that needs to be changed through the user cp....

Amelia- Congrats on eating clean and healthy for 7 days!!! I'm happy to get through 7 hours...lol

Lori- I hope you get your run in today!

BBL

Iris
 
Cookie57 said:
Amelia, you snuck in there! I was just reading over your signature, and am curious about the long wagon ride. What was that?

Cookie
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LOL,it just means that i was eating perfect for a while and thats how I lost that weight! Ya know how people are always saying that they 'fell off the wagon"....i though it was funny to put that in there! :cool:

Lori-I don't know whats going on with my DS? Hes been waking up around 3ish everynight and crying and just not wanting to go back to bed? He actually says" mommy iam crying" i tell him to go back to bed,then i put him back in the bed ,then ten minutes later hes back at my side telling me he's crying? Its funny now but last night it wasn't:mad:. I hope your Ds sleeps for you tonight! Have a great run!

Belinda-The theory behind that workout was squeezing a ball to get some resistance on muscles? there was a thread started about it last year and I ALMOST bought it...darn enablers around here;) Yeah,I sold all of my easy workouts...now i wish i hadn't...atleast the weight workout ones! I guess i could always buy them back!

Iris-Have fun with PUB...that one sounds fun,mmmm...i wonder if i have the energy to do it today?

Cookie-High fives on the DOMS in your back....
 
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Iris – enjoy PUB! DH and I are invited for a barn dance! I know they have grilled fish and a roosted pig! Not for me! What are you having for dinner?

Amelia –“jump right back on that wagon”! You are doing so well!
 
bayerngirl said:
Iris – enjoy PUB! DH and I are invited for a barn dance! I know they have grilled fish and a roosted pig! Not for me! What are you having for dinner?

Amelia –“jump right back on that wagon”! You are doing so well!
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LOL,belinda...im riding that wagon like a roller coaster with my hands in the air;):D
 
Hey Girls!

No time for personals, just wanted to report that I actually got my workout in:) My run was about 80 mins long, not sure how far I went. My SIL started in at the yard sale stuff early today and I haven't seen her since...I kinda feel bad b/c I haven't done anything but its hard with a 20 month old around, I know she knows that but I still feel bad. Anyway, I need to get a shower and track her down!

Lori:)
 
Hey, any one here? Finally got back on to check in. My dad and his wife are in town. So had a lovely dinner at my sister's with them and my uncle. Now I need to do KPC tomorrow.

Iris, I sent you a friend request. Think that's what I had to do. Not sure. Sorry.

Amelia, I'm laughing at your wagon comments. Really good. My sister was dogsitting a French Bulldog, and boy does he have personality. He actually would go stand next to whoever was getting their photo taken, so he's in a lot of family pictures.

Belinda, I picked up BFL for Women at the library today. You've got me interested.

Lori, 80 minute run - great! How did the garage sale work out? I would need your SIL for me to do a garage sale.

Trish, hope you had a good day.
 
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