Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
E
Decreased range of motion
Replies
2
Views
734
emackay
E
H
New to the gym
Replies
0
Views
564
heather33
H
tricia
DH has a question...
Replies
2
Views
1K
tricia
tricia
L
Video business
Replies
0
Views
508
lwing
L
F
Power Hour
Replies
2
Views
2K
Cathe Friedrich
Cathe Friedrich
A
Step 101
Replies
7
Views
1K
Cathe Friedrich
Cathe Friedrich
O
Static shock touching my DVD player
Replies
2
Views
851
acatalina
acatalina
miller2917
Energy Level
Replies
1
Views
800
michellec1210
M
rgs424
My step slides a bit while working out !
Replies
5
Views
4K
KristaO
K
M
Best stretches for hip flexor?
Replies
4
Views
1K
miller2917
miller2917
G
Using a barbell
Replies
4
Views
2K
fit_fairy
fit_fairy
dss62467
Cathe on iTunes?
Replies
2
Views
1K
dss62467
dss62467
R
Burn Out
Replies
1
Views
958
melimcn
M
bayerngirl
Cathe bitte antworte mir!
2 3
Replies
55
Views
9K
BeethovenRocks
BeethovenRocks
I
Cathe - Question about LIC
Replies
1
Views
999
diane57
D
N
BodyWedge for Incline Chest Work?
Replies
2
Views
709
normandy
N
lala1
stretching
Replies
0
Views
478
lala1
lala1
H
Being on a Workout Video
Replies
0
Views
733
helbrady
H
alsrnbsn
Congratulations, Cathe!!!
Replies
6
Views
2K
netsnotes
N
L
Suggestion for creating a travel workout from 'parts'
Replies
11
Views
2K
JumpHigher
JumpHigher
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