Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
darla723
Cathe's 16 week max. wt. loss rotation
Replies
6
Views
3K
work_out_queen
W
luvtorun
A favor Cathe please....
Replies
1
Views
889
BeethovenRocks
BeethovenRocks
carrie123
Cathe, what do you think gets better results?
Replies
0
Views
849
carrie123
carrie123
B
Finding mixes
Replies
4
Views
1K
bigmurd
B
T
Cathe, what were you thinking?
Replies
1
Views
2K
tygra
T
P
Disc Herniation and training
Replies
18
Views
5K
Peleliu
P
M
Cathe or anyone- kids' workout video?
Replies
12
Views
2K
janeybz
J
J
A Major Compliment Thanks to You, Cathe!!
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
P
A BIG THANKS
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
N
Need List of Pyramids Exercises/Time Duration
Replies
6
Views
1K
normandy
N
E
Decreased range of motion
Replies
2
Views
845
emackay
E
H
New to the gym
Replies
0
Views
657
heather33
H
tricia
DH has a question...
Replies
2
Views
1K
tricia
tricia
L
Video business
Replies
0
Views
554
lwing
L
F
Power Hour
Replies
2
Views
2K
Cathe Friedrich
Cathe Friedrich
A
Step 101
Replies
6
Views
1K
Cathe Friedrich
Cathe Friedrich
O
Static shock touching my DVD player
Replies
2
Views
996
acatalina
acatalina
miller2917
Energy Level
Replies
1
Views
920
michellec1210
M
rgs424
My step slides a bit while working out !
Replies
5
Views
4K
KristaO
K
M
Best stretches for hip flexor?
Replies
4
Views
1K
miller2917
miller2917
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