Golfingirl
Cathlete
Hi Cathe,
The new workouts sound FANTASTIC!!! I'm just wondering whether Super Sets will also contain ab work?
The new workouts sound FANTASTIC!!! I'm just wondering whether Super Sets will also contain ab work?
Will Super Sets contain ab work?
- Thread starter Golfingirl
- Start date
DebbieH
Cathlete
I hope so! Cathe, I LOVE your core work~both the stability and med ball!
Your-Friend-In-Fitness, DebbieH http://www.smilies-world.de/Smilies/Smilies_klein_1/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
Your-Friend-In-Fitness, DebbieH http://www.smilies-world.de/Smilies/Smilies_klein_1/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
Golfingirl
Cathlete
Bumping!
Golfingirl
Cathlete
Bumping once more, though I know Cathe is super busy right now.
I already pre-ordered, I'm just curious about the ab work. Oh, OK, I'll admit it... I'm planning rotations for the new workouts already!
I already pre-ordered, I'm just curious about the ab work. Oh, OK, I'll admit it... I'm planning rotations for the new workouts already!
michelle54
Cathlete
I just have to reply! I am wondering about the workouts alot (heehee), I don't have to work much this week and now I am thinking, hmm, where will they get their clothing from, what kind of music, could it possibly be as good as the Intensity series, or the CTX series. I am such a goober!!!
FitnessGoddess
Cathlete
I almost posted a question about the clothing. You know we are all going to ask & will want to order the same stuff! But I refrained because I felt silly. Now I know I'm not cuz others are wondering, too! yippee!
DebbieH
Cathlete
Well, I guess that makes at least 3 goobers Michelle!
Your-Friend-In-Fitness, DebbieH http://www.smilies-world.de/Smilies/Smilies_klein_1/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
Your-Friend-In-Fitness, DebbieH http://www.smilies-world.de/Smilies/Smilies_klein_1/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
Cathe Friedrich
Administrator
Hi Golfingirl (and goobers too;-))!
Yes, Supersets will contain ab work too (either in the "round" or all together at the end). I'm currently leaning toward putting all the ab work together at the end.
Yes, Supersets will contain ab work too (either in the "round" or all together at the end). I'm currently leaning toward putting all the ab work together at the end.
DebbieH
Cathlete
Wooo-Hoooo!
THANK YOU Cathe from Goober #3!!!!:7
Your-Friend-In-Fitness, DebbieH http://www.smilies-world.de/Smilies/Smilies_klein_1/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
THANK YOU Cathe from Goober #3!!!!:7
Your-Friend-In-Fitness, DebbieH http://www.smilies-world.de/Smilies/Smilies_klein_1/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
RE: Wooo-Hoooo!
I'll join the Goobers and thank you too. Either way you do the ab work will be great with me. I do like the way ab work is arranged in Boot Camp, though. With the DVD I sometimes use the option of doing just the Boot Camp Core work. That is what is so great about the DVD's....the options of Chaptering. Just a thought!
I'll join the Goobers and thank you too.
Either way you do the ab work will be great with me. I do like the way ab work is arranged in Boot Camp, though. With the DVD I sometimes use the option of doing just the Boot Camp Core work. That is what is so great about the DVD's....the options of Chaptering. Just a thought! 
kathryn
Cathlete
I like the "all ab work together at the end," unless you incorporate some standing or seated (on stability ball) ab work, because I don't like the feeling of going from standing or sitting to lying down. When I do BootCamp, I like to do the "all but abs" premix, followed by the "all abs" premix.
michelle54
Cathlete
I could go for that!!!!!! I felt so "cool" when I had on my little hotskins contrast red sports bra and black tops, and Cathe and her crew were wearing red tops with black bottoms too