Men's Locker Room Check-in

[kplv2ski]

Chris,

Congratulations on both counts! Finishing an STS cycle and 1 month of no smoking!

Cathe's RT is NO JOKE! Today we had 4 classes today! Step class, 30mins later, Boot Camp ( That was a killer!) then yoga and I lower body workout! WHEW!!!!

I'm beat...I can barely type. I've lost 5 pound since friday....probably all water weight cause I've sweat buckets!

Enjoy your vacation!

Kevin

 

[careyben]

Hey Guys

Kevin, I watched some of the first step class online and I saw you (& your wife? Was she on the left of you?) Great job, and I'm super jealous. I'm glad you had fun.

Chris, keep up the non-smoking. Enjoy some time off STS. I enjoyed revisiting some other workouts - they all seem so much less intimidating after STS.

I backed my jogging off to 6 miles, and feel no knee pain at all. So I've stuck with that for a few weeks, and tried 7 miles today. So far so good. I really want to take advantage of the nice weather.

Ben

 

[kplv2ski]

More guys should go to the RT

YEAH DUDE! that was me and my wife was next to me!!

Let me tell you....It was sooo worth the trip!!!


I was a little nervous at first because of not being very familiar with Cathe workouts and being one of a few guys there, but the girls made me feel right at home!

We had a great time working out together and making new friends. More husbands/boyfriends/significant others should go. My wife and I had a lot of fun together. I think I'm just now recovering!

I'll let y'all know when i get the pictures posted.

KP