I did Cycle Max scrambled premix. I thought doing the scrambled one then I wouldn't have the hard jumps at the end, uh, sure, but then I had hard hill climb at end. It's just ALWAYS hard at the end I guess, my legs are spent.
Ronne, no snow
so into work, and not much work either. I didn't have much work yesterday so I quilted while I "worked", NICE! Guess I may be reading today. And here 2 people are working from home, no good excuse like I had, guess I don't need an excuse!
Jody, so we are on the same wavelength for yoga sounds like.
Mary, my arm bruised (in the crook of my elbow) where they took the blood! It's not like they had a hard time taking the blood, I've never had this happen before, please don't tell me it's because I'm getting old!
Murphy, I wasn't sore after Turbo Bar, I thought I would be but I wasn't. That workout may get used more than the yogas (if only for the core work).
Roxie, how old is boss man? I see people in their 60s that are riddled with problems and I'm hoping all our exercise keeps us healthy in the long run! My neighbor (the one who's wife died 6 months ago at age 69 of cancer) has AGED these last 6 months. He is only 67 and looks 87, can hardly walk up the stairs and can't even get his groceries in from his car. I want to be still climbing mountains in my 60s!