>Hi everyone. No chinups yet and I'm not sure about tonight.
>My dh just got back from Mexico and I haven't seen him in 13
>days, so we may just spend some time together this evening.
>Does that count for cardio perhaps??? Nevermind..I'm sure
>that depends on many factors. (couldn't decide on a smiley
>guy for that one!!)
How long was he in Mexico and what sort of mission work did he do? Didn't you say your son went too? How old is he? Must be great to have them back!
>
Soosan...good to listen to your body and get over that
>soreness. Being sore is indicative of muscle GROWTH!! How
>are your elbows doing??
>
Yeah, I really think two days in between might work best for me at this point. I think you need to be careful about getting injured, especially in the beginning when your muscles may not be used to certain moves. At least that's how it is for me. My elbows usually hurt for a couple of hours the day I do the chin-ups but are fine afterward. My upper back has been sore in an unusual way since I started these - might have slightly pulled a muscle.
Debbie's in Myrtle Beach. She better not start this check-in again. }( }(
>My dh just got back from Mexico and I haven't seen him in 13
>days, so we may just spend some time together this evening.
>Does that count for cardio perhaps??? Nevermind..I'm sure
>that depends on many factors. (couldn't decide on a smiley
>guy for that one!!)
How long was he in Mexico and what sort of mission work did he do? Didn't you say your son went too? How old is he? Must be great to have them back!
>
Soosan...good to listen to your body and get over that
>soreness. Being sore is indicative of muscle GROWTH!! How
>are your elbows doing??
>
Yeah, I really think two days in between might work best for me at this point. I think you need to be careful about getting injured, especially in the beginning when your muscles may not be used to certain moves. At least that's how it is for me. My elbows usually hurt for a couple of hours the day I do the chin-ups but are fine afterward. My upper back has been sore in an unusual way since I started these - might have slightly pulled a muscle.
Debbie's in Myrtle Beach. She better not start this check-in again. }( }(