jennifer319_2013
Cathlete
Dear Cathe,
I know you only have a few beginner workouts, like Basic Step, Stretching Series, and your strength workouts, FitTower.
Your intermediate Body Fusion, Low Impact Step and a tougher LoMax (Step), FitTower.
Then you have ICE, which you have intermediate. I have done the workout and it is more than intermediate. Your rating for ICE is between (7-9). The other ones are a Body Fusion, Low Impact Step and a tougher LoMax (Step) (6- 6.5).
If a person has knee problems or can't do your ICE and can only work at a 6.5 at the max what that person can do?? I know that ICE has modifications in it, but some people feel intimidated by that workout.
People love you and your workouts, but they can't work at a 7 or beyond that level and they are asking for more workouts at a 6 or 6.5 level and they are asking you for a series for intermediate of a 6 to 6.5 rating.
I have been a beginner, then an intermediate (6, 6.5) and now I can do all of your workouts. When I do your workouts some of them are not perfect like pushups, and others things, but that is why it is a challenge. I like the challenge, but others don't.
Please Cathe could you please put this question to rest. Would there ever be a beginner/intermediate series (Hiit, ICE, Fit/Spilt,etc.)?
Thank You,
Jen
I know you only have a few beginner workouts, like Basic Step, Stretching Series, and your strength workouts, FitTower.
Your intermediate Body Fusion, Low Impact Step and a tougher LoMax (Step), FitTower.
Then you have ICE, which you have intermediate. I have done the workout and it is more than intermediate. Your rating for ICE is between (7-9). The other ones are a Body Fusion, Low Impact Step and a tougher LoMax (Step) (6- 6.5).
If a person has knee problems or can't do your ICE and can only work at a 6.5 at the max what that person can do?? I know that ICE has modifications in it, but some people feel intimidated by that workout.
People love you and your workouts, but they can't work at a 7 or beyond that level and they are asking for more workouts at a 6 or 6.5 level and they are asking you for a series for intermediate of a 6 to 6.5 rating.
I have been a beginner, then an intermediate (6, 6.5) and now I can do all of your workouts. When I do your workouts some of them are not perfect like pushups, and others things, but that is why it is a challenge. I like the challenge, but others don't.
Please Cathe could you please put this question to rest. Would there ever be a beginner/intermediate series (Hiit, ICE, Fit/Spilt,etc.)?
Thank You,
Jen