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I'm training for a half marathon and need a rotation! I will be running 4x/week. I've got all the videos and am thinking of the GS series, the PLB/PUB/ME series. I'm not sure what to do for crosstraining....either elliptical or a low impact Cathe video I guess. Or how would just plain walking...

I'm looking for the max fat loss in the next 10 weeks. I understand that doing twice daily workouts for a long period of time is not a good idea but I was wondering if it would work for the short term. I'm considering weights 3x/week (GS, PS etc) plus cardio on those days as well. In addition on...

Hi! I am doing the BFL Challenge starting on Mon and signed up online at the website. Will there be some packet as well I need to do? All it asked for was my basic info (address etc) and then said I was officially enrolled. When and where do I send my picture etc? I'm looking forward to getting...

After reading Eat to Live and Skinny Bitch, I'm seriously contemplating the vegetarian if not vegan, way of life. My kids are already vegetarian/vegan (one of each) for their own personal reasons. Obviously I'm not opposed to it for health reasons. But I've always been of the opinion that for a...

She has shown signs of improving, eating more and being back to her normal self. She's with her dad for 2 wks and I gave him a head's up on the situation. If I had to guess I'd say she was just playing with the whole thing but wasn't fully committed. I will stll keep a close eye on her though...

Does anyone have personal faves of Cathe vids that most helped with a weight loss goal? In particular, maybe the IS series, BB series, Hardcore/Gym Style, or hte latest ones, LIC, BM2 etc? Assuming your diet is all in control as well obvoiusly. Also, did you have more success sticking with a...

wow. I didnt really expect such harsh replies. First of all, yes my daughter has her own laptop. And guess what? All FIVE of us in our family have our own laptops. Plus we have severeal pcs floating around too. Sorry if you think that's ridiculous but some of us are in school, have careers...

I need some advice...I have a 12 yr old daughter who has always has had crappy eating habits but basically a typical kid. All of a sudden, she's stopped eating all junk food and meat. Bascially by my calculations she's eating between 300-500 calories a day. In the form of fruit and a low carb...

RE: for fat loss which is better....BFL/P90X type vs ..... Ok, assuming I decide to concentrate for 3 months on cardio and circuits, does anyone have a rotation suggestion? I have all the FIRMS (AWT sounds like it would fit here) all of Cathes, SLim Series, and access to a gym. I'm willing and...

RE: for fat loss which is better....BFL/P90X type vs ..... Arrrggg!!! I was afraid I'd get conflicting responses! LOL Oh how I wish there was a one answer fits all!!!! This is why I was thinking of splitting up my 6 months into two blocks of 3 months. Try one thing (heavcy weights) and then the...

I'm looking to lose approx 20lbs of fat.....My cardio endurance has gone down the tubes lately and I've dropped from an advanced exerciser to an intermediate. I have 5-6 months to do this. Which do you thinkis better.... Body For Life P90X Cathe hour lng cardios plus endurance style weights...

Just got engaged and have only 5, yes 5!!!!, weeks to get some fat off and tone things up!!!! I have all the Cathe's, P90x, FIRMS, Slim Series and Slim in Six and a membership to a gym. I'll take and do anything although I have a recovering ACL injury so might have to modify a bit too. Also, I'm...

Ok, diet being obviously a HUGE factor, what would be my best bet for MAXIMUM weight loss in 5 wks as far as exercise?I'm thinking lots and lots of cardio and something like Slim in 6/Slim Series. I'm not necessarily looking for the healthiest route here since I know its only temporary...

I need to get serious! I've got fat to lose and summer and a cruise in Nov to get ready for! I'm coming off an acl injury so need to take it relatively easy, possibly modify some stuff to low impact. I was thinking of starting wtih a month of circuits, then a month of cardio and full body...

My bf and I are starting P90X April 1. I'm wondering about the diet part of it. I was wondering how integral it was to the program. Could I maybe eat the BFL way instead? Or even WW? Also, I've heard some have done a different yoga (shorter). How does this affect the results?

Update! I paid for a mini consultation at rockwell nutrition and am anxiously awaiting my results! I'm pretty sure I have a good idea what they'll say and recommend. I should hear by today they said.

I will definitely look into the book! Thanks!

Ok well here's what I did/am doing.....we got all excited about giving each otehr our gifts so we gave them early. Now I'll have to think of something again! LOl I had given him on Sunday a new Saab emblem for his car, the one he had had worn off. He LOVED it! Such a guy. So now here's my plan...

I desperately need gift ideas!

Can someone explian to me the reasoning behind Cathe's 12 week rotation she wrote some time ago for someone to lose 20-30 lbs? It was the one that started wtih 3 wks of SH plus cardio, 3 weeks of PS and cardio, 3 wks of SH and cardio, and then 1 week each of CTX, circuits, and SS/PP plus cardio...