Search results

Hi, How about a REBOUNDER DVD next time? You can really kill us with those!!! You can have lots of fun and with your DVD chaptering and High intensity you can easily oust out competition and corner the market.

Hi, I saw Body Sculpt ( Carman ), Super Body Sculpt ( Corley ) and Cardio Sculpt ( Bunny Hop girl ) at the mall and wondered if any of them were worth getting? I haven't gotten any Firms in ages and trying to read reviews at Videofitness on them is tough because of a lot of Firmies who love...

2) KICK, PUNCH, & CRUNCH: This 60 minute (approximately) workout will feature a warm up, a 15 to 20 minute high intensity cardio-based kickbox routine, followed by circuit style kicking and punching drills, and conclude with a tough abdominal/core section on the stability ball. These ab...

Hi, I want to start running and wondered if anyone could share a good program to help me ease into it. I need to lose weight for summer, was doing really well until I started to rebel against chicken breast and tuna and hit Mc D's for 2 weeks. Being an apple it went straight to my keg! So now...

I used the upper body premix last Sunday after PLB and loved it. It's been the only IS that I haven't done because I'm an endurance whimp...but this was really good! I like these pre-mixes!

THANK YOU!!! This weight series is so wonderful! I love everything about it!!! I love that the lower body pace is not fast and that you just got around it by decreasing the rest period so that you managed the standing part in about half an hour...plus the floorwork is really interesting and...

I got the DVD...big mistake...it doesn't offer anything better than a Video. There wasn't even any menu. It had chapters but no menu. The least they could have done was Warm-up,Cardio and Cool Down. They need a better camera man...show me the full shot when they are kicking please. Ilara is a...

Will it work the same if your feet are on the floor while squeezing the ball for inner thighs?

I was surprised by that. It was easier than a Firm. I'm not complaining!!! I think she decided not to kill me today.

I did PLB this morning ... OUCH! I thought it wasn't supposed to be tough. I was pyramiding down to 30s for my midweight by the time I reached the lunges. I actually felt my quads stiffen by then. Over at VF there were posts that they didn't feel all that challenged by it...they must have really...

I have been waiting for them for ages ... shipping messed up and forgot my apartment number so they got sent back to Edmonton then last night they arrived. I was going slowly insane and even bought Yoga Zone and some crappy Bellydance video. I tackled IMAX 2 last night...and lived. I don't own...

Found this article that you may find interesting...http://www.ageless-athletes.com/women_and_weight_training.shtml:P

My DVDs still haven't arrived...and it's driving me slowly insane. They should be here by next week. 7-10 business days they said. Friday marked the 10th day. I've watched all the clips and read all the reviews and printed out all the chapterings and brought my sportsblocks out of the...

I saw this infomercial for Total gym ultra with the tricep dip bars and it looked good. So I did some research and a lot of buyers seem to like it, even the most basic 1000 model that first came out. The really top of the line stuff is expensive but looks much better even though the basic...

I lost the battle ... called CK Sales and oredered the 3 pack. Totally caved. Gave in. I feel FREE!!! No more arguing about being reasonable. No more checking out reviews. No more trying to figure out when to get them. Made the call, got broke, got HAPPY. Why didn't I just pre-order like...

Hi, I just wanted to ask if it was ok to use PS Back and Biceps 2x/week to help improve posture? It seems like I'm always being told to stand or sit up straight and wondered if my back was too weak. It sure feels like it! Plus if you could suggest any exercises that would be really...

Hi, I have read that deadlifts are amazing at rounding out the butt and building up hamstrings. But in one issue of Muscle Media they wrote that it has high shearing forces on the spine. What do you think? I have been doing them without really feeling it in my butt until last night when I...

Hi, What song is that in IMAX2 when power squats (elephant stomps?:P )are done? I was checking out the clip and really liked it!

Hi, I just wanted to say that even though in recent threads I said Cathe is far more advanced than Firm videos ... there is still definitely a place for them. I had 2 days for cardio and couldn't get to my Cathe's so I ended up using Firm Vol.1 and Cardio Burn. They were always my...