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An obseervation... ive noticed a lot of posts where people indicate they shy away from Cathes older vids. Someone even said Low Max is dated!!!! Omg.... its totally new and modern to me!!! Some of my fave Cathes are older!!!! Don't overlook the oldies but goodies!!!! I even love the ones...

Well teoday I did Cathes Max Intensity Cardio. Well, most of it that is. I cut about the last ten minutes of step but did do the intervals at the end. It was just Soooooo hard and its been a long time since ive done that one. Tomorrow I have its twin on deck... Max Intensity Strength...

I still do plenty of Cathes older workouts, I love em all!!!! The style of the times is nostalgic and no matter what they get my heart pounding and sweat pouring!!! :)

Today was all about the original Interval Max for me!!!! Love that one!!! :)

I bought it and plan to do it tomorrow. What do u like about it? How does it rank on the intensity scale?? I haven't done anything with the discs and I'm wondering what I can expect. Thanks and happy workouts!!! :)

Just got Cathes Intensity and love it!!!! Also got Slide n Glide but have yet to do that one!!! :)

Hey ladies!!! Well I'm off to do Low Impact Challenge for the very first time!!! I'm expecting Intensity and Slide n Glide to arrive quite possibly later today!!! Happy workouts!!!! :o)

Today I did Higher Intensity Step from 4 Day Split (cardio only) since I didn't have much time. Flew by tho!!! :o)

DRILL Max I meant

I had to take a rest day since it was my Saturday to work early but I have Still Max on deck for tomorrow!!! :o)

I just ordered INTENSITY and SLIDE & GLIDE!!!!! Cant wait to get em!!! Slide n Glide will be a totally knew concept to me and I cant wait to try something a lil new!! I see it got great reviews!!! From the video clip of Intensity I knew I had to have that one!!!! Happy Friday!!! :)

I have Cathes first IMAX on the agenda for today!! Happy Friday!!! :)

Ive been working out much more regularly but have now missed the past three mornings. Today I just felt so tired after having a toss and turn kind of night. I guess for tomorrow I will do Cathes Low Impact Circuit since both cardio and weights are badly needed now!! Happy workouts to everybody!!

This has been my biggest struggle. Ive been a regular drinker for years and am trying to cut back. Been doing better but its almost a constant temptation and battle in my free time.

I always have a large cup before my workout. It makes such a difference and I think its fine. Coffee is natural and there's a lot of new research showing its many benefits. I admit I drink a lot of the stuff and I enjoy it. The lower calorie drinks at Starbucks make a good treat when I'm...

Minewas back in 2005ish and it was Cardio Hits!!! The first Cathe I ever did was Power Max!!!! Now I have worked my way up to quite a collection!!

Just thought of a move I'm not real crazy about.... I don't care for 123 horse. I like regular horse shoes, slap-clap horses or even power horse but 123 horse is not one of my favorites.

Is on the agenda for today!! Happy workouts all!!!! :)

I have a few Jillian workouts but I don't like her personality nearly as much as Cathe so I rarely do them. :)

Oh I don't even do the power turning squat jumps. I just do them staying in one direction. I also dread leg presses although I know they're effective so that makes them bearable. The other move I don't like would be any tricky push-up.... I'm just not strong enough and still do them on my...