Search results

UPDATE: Never mind! I found my answer on the Ask Cathe Forum...looks like I'm not alone in this!!! ------------------------ Hi all - I started STS this week...originally I thought I would have to do just two DVDs a week given my schedule, but I decided it was worth rolling out of bed...

Hi Cathe - I moved this question from the STS forum as I hadn't gotten any replies from anyone on this issue. The storm is currently raging, so I'd love some advice!!! -------------------------------------------------------------------------------- Hi Cathe (and STS-ers), I was hoping...

Hi Cathe (and STS-ers), I was hoping for some advice. We've had a pretty easy winter here so far, but a few times I have extensive shovelling sessions mess up my weight lifting planning. I start STS this week on Thursday, and of course we now have forecast of a big storm tomorrow. This...

So I slogged through Hardcore Extreme Interval Circuit last Thursday (was feeling a bit under the weather), and was bemoaning my lack of endurance to my husband. Particularly as I start STS this coming week! Then on Friday morning the snow plow had left a meter hight plow pile at the end of...

Hi SNM, I read the post you had about shipping notices, and see that they are issued by UPS. Will there be shipping emails for those of us who aren't using UPS? I'm in Canada, so it will be shipping (USPS Priority International I believe). I know it'll take a bit longer to get here, but...

Hi all, I've been working with 4DS for a while now, but staggering cardio and weights, and quite honestly, I avoided the step workouts entirely...I love the Boot Camp and Kickbox, so have mainly been sticking to them. But tonight I threw caution to the wind and did the full HIS for the...

Hi there, A quick question for SNM and anyone else who wants to weigh in...I don't have a squat rack, but love love LOVE working heavy weights, so was thinking I'll try to do as many of the STS leg workouts at the gym as I can. I have enough poundage at home to take care of my upper body...

Hi all, I'm doing a few of the 1RM using the calculator in the workout manager...but it seems that whatever I enter for my 'I can do 8 with good form, but no more than ten' is being entered as my 1RM, which obviously isn't the case.... This seems particularly odd to me as then my one rep...

Hi everyone, I am preparing for a trip out of town for work, and luckily I will be staying with family, so I'll have the opportunity to workout a bit in the evenings. I'm packing up a couple yoga DVDs to take (particualrly since I'll be doing lots of driving and field work), but Iwas also...

Hi all, I tried to buy a membership for the new nutrion tool last night, and it won't recognize Canadian postal codes as valid, so I couldn't process my order. I emailed the customer service at Cathe.com, but haven't heard from them yet.... Have any other Canadian members had any...