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Hey!! Has anyone heard anything about Tony Horton's 10 minute workouts? Just wondering if they'd be a good 10 minute addition to what I'm already doing... I know his other videos are pretty good, but it's a lot of $$ for these. Anyone know the scoop?? Thanks! Liz

You are a DOLL!! Thank you SO much!! I saw that I could order the P90X+ through you. I figured YOUR customer service was surely much better than thiers!!! I'm going to do a couple of weeks of P90X and see if I want to add the newer ones - are they way more killer than the 'originals'...

Thank you, Shelley!! I am so grateful - I really have to dig in and find the information that came with the program. I was going to contact custome service at Beachbody, but it was hard enough just to get the darn thing sent to me in the first place!! Hopefully that's improved, but I didn't...

I've been several times - it's amazing!! We stay at all-inclusive resorts and do lots of scuba diving. Once we had to drive thru Haiti and it nearly broke my heart. Those people are so poor and have nothing. I felt guilty going to such a posh resort. I figured I can't change the world, so I...

Hi all you P90X'ers! First off - congratulations on completing a very tough rotation!! I am following Tom Venuto's BFFM, and am wondering if the P90X workouts would be good to accompany his nutritional plan? I know there are one or two cardio/weight sections is his ebook, but I'm not to...

Anyone have a favorite?? Thanks! Liz

I love Cathe's contagious giggles! PUB during biceps and PLB on the stability ball - she lets out these little giggles that just kill me!!! It's like she's trying hard to be serious but the giggles get the better of her... it's just so genuine and cute!

Hi! Cathe, I have to ask you about muscle strength as we age - is it harder to gain muscle strength? Is it harder to maintain it? Just curious about this...

Thanks to all! I realize that it's not healthy to try and cut out fat completely. And there are certain things that I won't change - like butter. But that crazy corn syrup is everywhere, isn't it?? I do try and eat foods as close to their natural state as possible, but there are a couple of...

Hey Everyone! Everything that I've been hearing lately is to try and eliminate as much refined sugar from your diet as possible. Now we all know that foods that are fat free tend to have a lot of sugar in them. However, it seems to me, in the interest of calorie intake, that the fat...

{{{{{{{{{{{{HUGS}}}}}}}}}}}}}}} Shelbygirl! I struggled with this issue in February. My 19 year old poodle was losing weight and becoming incontinent, blind and deaf. He was so sweet - he didn't appear to be in a lot of pain - just stiffness when waking up. However, he could hardly eat...

Hey! My husband and daughter have the video ipods. They love them, but the screen is kinda too small for me. I like the new iTouch, but there's not enough memory, so I'm holding out until they come out with a version with more memory. Video files can take up a lot of memory, so if you're...

These are really good suggestions. The problem I have is that while I'll allow myself X amount of money, I don't tell myself that I'm done spending once it's gone! We both have pretty good incomes and are able to save each month. It just cuts into what we could save. But I think looking at...

HAHAHA!! Thanks, Debbie! It's been a labor of love - we've designed ours, too. The worst part is trying not to get ripped off. My husband has a pretty good idea as to what things should cost, but contractors want to suck every dime out of you, don't they? Anyway, sometimes I get totally...

Hi all! I'm looking for advice/suggestions for improving a true weakness of mine. I'm such an implusive spender, particularly during PMS time of month. I really, really want to work on this shortcoming! My husband and I are working towards having our new house built in the early spring, and...

YAY! It's a relief to finally figure out what's wrong, isn't it?? Glad you're feeling better and that your treatment is successful!!! Best, Liz

You know what, though, Divagirl, these don't look like really weenie workouts! It looks like it might be kinda hard! (No pun!!!!!) Liz

Chi-chi?

I use "flyes" too. And glutes, not gluts. ?? maybe it's a coast thing like 'soda' and 'pop;??

Hey Conni- I have MS, too. Hope your husband is doing okay - it can be pretty rough sometimes (as if I need to tell you!). Best, Liz