Congratulation Dani!!
Dani,
Congratulations!! What an amazing accomplishment.....
I hope your ITB starts feeling better soon... An ice bath might help your whole body..
:7 :7 :7 :7 :7 :7 :7
Beverly
Hi Ladies,
I did a 6.5 mile run and looked for our missing cat last night.
The cat showed up this morning. As I was backing out of the drive way to work, here he came. He has never been out all night before.. I was soo happy to see him!!
Today I did a 6.2 mile interval run and did some...
Hi Ladies,
Well, I went out for my run yesterday to do a 5 or 6 miler and it was so warm and sunny I went 7.2 miles and did not have time for the PLB floor work. So, I decided I am not going to concentrate on a rotation or more weights till fall... I am going to enjoy this great running and...