Recent content by Pollytc

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    Cathe and Others - Overweight & Looking for Suggestions!

    Good morning! It has been forever since I've posted here! To give you some insight where I'm at in my life, here are my stats. I'll be 42 in March, I'm close to 80 lbs. overweight, had a total hyst in 2005, and just rejoined Weight Watchers over a week ago. Right now I'm working long...
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    Cathe and Others - Overweight & Looking for Suggestions!

    Good morning! It has been forever since I've posted here! To give you some insight where I'm at in my life, here are my stats. I'll be 42 in March, I'm close to 80 lbs. overweight, had a total hyst in 2005, and just rejoined Weight Watchers over a week ago. Right now I'm working long...
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    Step Kickboxing

    Kelly Coffee-Meyer has a few and they are FUN!
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    Cathe is a goddess !

    Hi there and congratulations! Can you please tell me what your workout program was like, and what sort of diet you followed? Thanks!!
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    Excel Workout Spread Sheet

    Great!! Can I please get a copy of your spreadsheet? I'm at [email protected] Thank you.
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    KickMax Music

    I am thinking about purchasing KickMax. Can somebody tell me what music is used in this series? Thanks!
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    C & W Step Only

    I love doing this too!!
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    Legs & Glutes vs. GS Legs

    Now I'm scared to try my recent purchase of GS legs!! lol
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    Weight Watchers Program Question Please..

    RE: RE : Weight Watchers Program Question Please.. There is also a site called Dottie's Weight Loss Zone (www.dwlz.com) where you can get loads of support, ideas, information regarding the WW program. www.healthdiscovery.org is another. Good luck!! Kim
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    Thanks Cathe for getting me in shape for my wedding!

    RE: Thanks Cathe for getting me in shape for my wedding... Diane: Congratulations!!! You are absolutely beautiful! How much weight did you lose before your wedding? To me, you look awesome! Kim
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    Lower Body Pyramid or Legs & Glutes?

    I wish I could bring my workouts with me while on vacation, but I will be camping! I was hoping to blast my hips before going there and putting on a bathing suit!! :-) Thanks for advice everybody!! I truly appreciate it! Kim
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    Lower Body Pyramid or Legs & Glutes?

    I am going on vacation in about a month, and was planning a last minute rotation for the event. I am going to alternate UB Pyramid with either LB Pyramid or Legs & Glutes (of course cardio would be thrown in). Which of the two lower body workouts do you think gives the quickest results in...
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    What I admire about DebbieH...

    Even though I don't talk one on one with Debbie much I do read most of her posts and I do have to agree with you!! No matter what question I ask, Debbie, Bobbie and Pinky are always there to lend me a hand or give motivation. I don't really know all three very well, but I can honestly say...
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    The next Cathe Friedrich

    Congratulations on the compliment. I'm sure it is well deserved!!! Kim
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