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Good morning! It has been forever since I've posted here! To give you some insight where I'm at in my life, here are my stats. I'll be 42 in March, I'm close to 80 lbs. overweight, had a total hyst in 2005, and just rejoined Weight Watchers over a week ago. Right now I'm working long...

Good morning! It has been forever since I've posted here! To give you some insight where I'm at in my life, here are my stats. I'll be 42 in March, I'm close to 80 lbs. overweight, had a total hyst in 2005, and just rejoined Weight Watchers over a week ago. Right now I'm working long...

Kelly Coffee-Meyer has a few and they are FUN!

Hi there and congratulations! Can you please tell me what your workout program was like, and what sort of diet you followed? Thanks!!

Great!! Can I please get a copy of your spreadsheet? I'm at [email protected] Thank you.

I am thinking about purchasing KickMax. Can somebody tell me what music is used in this series? Thanks!

I love doing this too!!

Now I'm scared to try my recent purchase of GS legs!! lol

RE: RE : Weight Watchers Program Question Please.. There is also a site called Dottie's Weight Loss Zone (www.dwlz.com) where you can get loads of support, ideas, information regarding the WW program. www.healthdiscovery.org is another. Good luck!! Kim

RE: Thanks Cathe for getting me in shape for my wedding... Diane: Congratulations!!! You are absolutely beautiful! How much weight did you lose before your wedding? To me, you look awesome! Kim

Hey Rhonda! How are you?

I wish I could bring my workouts with me while on vacation, but I will be camping! I was hoping to blast my hips before going there and putting on a bathing suit!! :-) Thanks for advice everybody!! I truly appreciate it! Kim

I am going on vacation in about a month, and was planning a last minute rotation for the event. I am going to alternate UB Pyramid with either LB Pyramid or Legs & Glutes (of course cardio would be thrown in). Which of the two lower body workouts do you think gives the quickest results in...

Even though I don't talk one on one with Debbie much I do read most of her posts and I do have to agree with you!! No matter what question I ask, Debbie, Bobbie and Pinky are always there to lend me a hand or give motivation. I don't really know all three very well, but I can honestly say...

Congratulations on the compliment. I'm sure it is well deserved!!! Kim

Hi Karen: I love hearing success stories....can I ask what you did to lose the 100 lbs.? That is awesome!!! How long did it take you? Thanks! Kim

O.K....I thought it looked like they were using 16" or something. The high step I got said the platform was 4 1/2", and the risers two inches. I used to use 14" when using tall box work before (used the firm box), I did step ups yesterday with this box (not a particular workout, just doing...

Hey there. I was wondering, what heighth do you use when doing tall step? I was looking at PLB the other night, and it looks like the Cathe and the crew may be using about 16 1/2"? I just got the tall step, and it only goes to 12 1/2".

Shuckeroos!!! Now I want them both again!!! LOL. Thanks for all the input, gang. I appreciate it. Kim

How would you rate them as far as complexity? I have two left feet.