Recent content by LoriSax

Hi...I have just got alot going on. I probably won't post much anymore. Thanks for having me while I was here. Take care to all of you!! Lori

Thanks for your response. I am doing alot of the same things, only no barre work. I have been walking on my treadmill with a 5% incline, but that has stopped as of today. I haven't done a step workout in 2 weeks. Lori

That is what my shape comes out to being. I have a question on legs, do you do 1 or 2 leg workouts a week?? And you keep them very light with weights right?? Right now, I have been doing B&G's Leg Blast, Gs Legs, or BBBB w/ Traci, and goihng light on weights. I just don't see much results...

Hi everyone.....I had a really busy weekend working the Expo. It was fun though, and very successful. My eatiung stayed on track, and for that, I am glad. I am going to do BBBB w/ Traci today, and just walk on my treadmill for a half an hour afterwards. I am so swollen, and if this deson't...

Hi everyone.....I did iTread #14 today. Nice long walk on my treadmill. I enjoy those workouts actually. I did not think I would, but I like them. My scale was up 2.5 lbs. this morning, but TOM comes Sat., so I am not going to worry about it. My eating has been good. Hopefully I will be...

Good Morning....Cheryl, I am going to do GS BSB today too!! I am also going to add CTX Kickbox. Kali, I love to hear what your personal trainier says, because I am soaking up the advice she gives you. One question, what body-type are you?? I am endo-meso. I have no jewelry shows today...

Good Morning, and welcome Mary. Traci, I am glad to see that you safely made it back. Sorry about the donuts, but they do sound very good!! Amy, what is injured on your husband, is it his back??? Well, my March is jam-packed. I have 4 shows this week, and an Expo to work all weekend. I...

Hi everyone, not much going on here. It is my rest day, so I am putting around, and doing laundry. Have a good day!! Lori

Good Morning....Amy, what Yoga workout did you do?? I have been so tempted to try one, I just can not get into it. I always heard Bryan Kest has good workouts.....my scale was way down this morning too!! It said 140.5, back to where it was Feb. 1st. WOO HOO!!!! I was happy!!! Well, I...

Good Morning....LoriG, congrats on the weightloss, how exciting!! Traci, I have to tell you, I am jealous of your weekends at the bay. It is cold, & snowing here. Kali, the scedule your Trainer gave you sounds exactly like what I have planned for my next month. Kick box, and treadmill...

You guys all had such great measurements!!! Way to go!!! Mine were very up, my weight 3 lbs., and all my measurements were higher, but this is a new month. Onward & upward!!! Today's workout will be Better Burn, Better Buns. It is a lower body workout with cardio, and very low weights...

Hi Ladies...hope everyone is doing well today. I had my first WI on Core, and I was down 2 lbs. We will see what next week brings. I will write more tomorrow!! Lori

I started doing my Kick Box, and the article says to build up your upper body, and slim down your lower, so why am I going to do lower 2'x a week, and upper once?? Makes no sense!!?? So, I did Kick Box, and then I did MM UB, and now I am done. Can you tell I am a blonde?? Lori

Thanks for your feedback. I am going to start walking more, and keep up my kickbox. That really works my legs too, and I noticed since I haven't been doing the arm drills on CK, my arms don't look as good. So, for awhile, I will be doing heavy upper(1), lighter lower(2), and walking and kick...

Good Morning! Gidget/Lori, haapy dance for you!! It is rewarding to see good things happening with the measuring tape and scale. I am happy for you. What do you guys think about the shape of your body, and exercise?? When I walked alot, my legs looked so long and lean. I have a pic...