hi cathe i posted earlyer qeustion and it never got posted or answered the reason i did is because when i call customer service they tell me they dont know to post the qeustion on your forum the question is i want to buy your lowest impact workout dvd for lower body i have weaks knees. thanks...
maybe more reps slower pace? i had gotten some bulk in my upperbody from lifting heavy bought your slow and heavy series which i am now going to use it for upper without weights just make slow hard contractions in my muscle to get rid of the bulk as i am doing the workouts. i also just ordered...
i bought your slow and heavy series which i am going to use it for upper without weights just make slow hard contractions in my muscle as i am doing the workouts. i also just ordered kick max to add cardio to my arm workouts.thank you for your answer hope you get better soon i have a bad back...
sorry to hear that will pray for you i know what pain is like hope you feel better in the future to do more low impact videos that what i need i have a bad back god bless mary