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    lower body low impact

    thank you for your reply looking forward to low impact circuit
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    lower body low impact

    hi cathe i posted earlyer qeustion and it never got posted or answered the reason i did is because when i call customer service they tell me they dont know to post the qeustion on your forum the question is i want to buy your lowest impact workout dvd for lower body i have weaks knees. thanks...
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    i am looking now to see the lowest impact workouts you have for lower body?

    maybe more reps slower pace? i had gotten some bulk in my upperbody from lifting heavy bought your slow and heavy series which i am now going to use it for upper without weights just make slow hard contractions in my muscle to get rid of the bulk as i am doing the workouts. i also just ordered...
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    too much bulk in arms

    i bought your slow and heavy series which i am going to use it for upper without weights just make slow hard contractions in my muscle as i am doing the workouts. i also just ordered kick max to add cardio to my arm workouts.thank you for your answer hope you get better soon i have a bad back...
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    Official Cathe Beginner Rotation

    what videos do you have tubeing ?
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    Some Unfortunate News!

    sorry to hear that will pray for you i know what pain is like hope you feel better in the future to do more low impact videos that what i need i have a bad back god bless mary
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    too much bulk in arms

    hi cathe what videos or suggests do you have for bulking arms i have been lifting but i am bulking want to slim them down now thanks in advanced mary
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    pushups hurt wrists

    thanks
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    pushups hurt wrists

    how do i modify push ups they hurt my wrists?
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    cathe book

    will you be coming out with a book with all your exercises would like to buy it if you did
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