Hi babes! I've missed you! Great picture Melinda! Isn't it interesting that doing a new activity can give you DOMS, even after years of working out? I did a kettlebell workout today and I already know that I'm going to be paying for it big time tomorrow!
Reece, good to see you again! I'm glad you will be getting out of that environment soon! What the doctor gave you, is that something to help you breathe better? I'm also wondering if your tiredness has to do with your fibromyalgia. You're just going, going and going! A friend of mine with fibro started exercising recently and feels wonderful. I hope you and Patrick can enjoy it soon too.
Rhea, I am thrilled to hear that your step daughter has come around!!! I'm glad you get to enjoy the little ones too! Good job on that golf swing without working out first, you rock! Congrats on your case settling (I may be jumping the gun a little but I know you well!) and getting to see Harry Potter! One of our attorneys is hitting the midnight show tonight. Can't wait to see how she's doing tomorrow!
Lita, you are too funny! I think you're getting more workouts in than you would without PT! I'm winging it again this week. Kettlebells today, probably Butts and Guts tomorrow. Maybe S&H next week. But I'll also check out Cathe's July rotation, just for funzies. Obviously, I have no direction right now!
Oh, BTW, what is a bowler lunge? Do you do a move as though you are bowling?