Cathe Friedrich Forums

Want our Forums on the go?
Get Cathe’s forum app for the iPhone, iPad or Android device.

 

Go Back   The Cathe Nation > Cathe Friedrich Fitness Forums > Check-ins & Challenges

Check-ins & Challenges We've created this brand new forums to post all of your Cathe and fitness related check-ins and challenges

Getting it done for February!!!

This is a discussion on Getting it done for February!!! within the Check-ins & Challenges forums, part of the Cathe Friedrich Fitness Forums category;; Morning girls, My plan is using the elliptical at the gym today. What are your plans today? I will be ...

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old 02-01-2013, 05:57 AM
bayerngirl's Avatar
DeCathelete
bayerngirl's Profile Fields
 
Join Date: Aug 2006
Posts: 14,569
Talking Getting it done for February!!!

Morning girls,


My plan is using the elliptical at the gym today.


What are your plans today?


I will be back to report my workout.
__________________
Belinda
Reply With Quote
  #2  
Old 02-01-2013, 06:59 AM
Sherry K's Avatar
Cathlete
Sherry K's Profile Fields
 
Join Date: Dec 2006
Posts: 1,875
Default

Good morning! Is it realy February already?

Yesterday - Insanity Cardio Recovery in the a.m., then 30 minute incline walk on TM before we went to dinner.

This morning, woke up at 5 to get in Insanity Power & Resistance before getting on plane (yes, done!), only to find out flight is delayed, then cancelled, then rerouted, then delayed . . . so just finished TB Lower body premix. Now to get breakfast and hang out at airports for the day. I should make it home sometime tonight.

Belinda - Enjoy your wo at the gym. I should probalby talk to a trainer. My toes always get numb when I use an elliptical. I'm sure something is off in my form. So far, I don't think I am overtraining - heartrate still good, and I am sleeping just fine - a bit better in fact.

Heidi - what are your plans today? UB DOMS not as much as I'd like (did I really say that?) so thinking I should go up a bit more, but it's a big jump from 15 to 20 to 25. Cash is kind of tight or I'd order some pace weights (isn't that what those incremental magnetic weights are called?).

Have a great sweat, and let's shoot for a clean eating day!
__________________
Sherry

Strength is the ability to break a chocolate bar into four pieces with your bare hands - and then eat just one of those pieces. -Judith Viorst
Reply With Quote
  #3  
Old 02-02-2013, 12:33 PM
Sherry K's Avatar
Cathlete
Sherry K's Profile Fields
 
Join Date: Dec 2006
Posts: 1,875
Default

Happy Saturday!

Cold and snow here - perfect day to stay inside. WO done for the day - Insanity Pure Cardio and also Cardio Abs. Had planned to get in an Xtrain weight workout, but yesterday during my airport adventures, I hyper extended my right thumb. Yesterday it was nearly unusable. Today is much better, but it's still tender, so not doing anything that requires using it, so no weights. Even cooking is hard - stirring and using tongs - so everyone else will need to it, that's if they want to eat so I'm pretty confident they will.

What are your wo plans today?
__________________
Sherry

Strength is the ability to break a chocolate bar into four pieces with your bare hands - and then eat just one of those pieces. -Judith Viorst
Reply With Quote
  #4  
Old 02-02-2013, 03:48 PM
HPLECTRA's Avatar
Cathlete
HPLECTRA's Profile Fields
 
Join Date: May 2007
Posts: 3,116
Default

Hi,

Oooh! Sherry: So sorry to hear about your thumb injury. Ya let them do it all and the dishes.
Great job on your cardio and abs!

Belinda: How was your workout at the gym?

Thurs. and Fri was a bust for my workouts.
Today I went to work early and came home to dishes and laundry. I just finished an
outdoor 3.5 mile very brisk walk. My legs are as red as my coat! Yes Sherry it is too cold!

Time to get warm for sure.

Have a great evening!
BBT
Heidi
Reply With Quote
  #5  
Old 02-03-2013, 08:09 AM
bayerngirl's Avatar
DeCathelete
bayerngirl's Profile Fields
 
Join Date: Aug 2006
Posts: 14,569
Default

Morning ladies,

I did a full body workout last night.

Sherry - hope you feel better. Be carful, my friend

Heidi - good job on your walk yesterday. Wished it would be a little warmer so I could go outside.

Today is a rest day. I will catch up w/persoanls tomorrow.
 
__________________
Belinda
Reply With Quote
  #6  
Old 02-04-2013, 06:40 PM
HPLECTRA's Avatar
Cathlete
HPLECTRA's Profile Fields
 
Join Date: May 2007
Posts: 3,116
Default

Evening!

Yesterday I did house stuff. Later I did a quick outdoor run to find my list son in the woods. Thank goodness he's ok! He also had his phone and flashlight. Good thing he had his phone to call me!

This evening I did XT chest, shoulders and back.

Belinda: nice job on your total body w/o! enjoy your rest day.

Sherry: how are you doing today? How's that hand injury? I hope it's better. are you traveling this week?

Have a relaxing night.
Bbt
Heidi
Reply With Quote
  #7  
Old 02-04-2013, 07:17 PM
Sherry K's Avatar
Cathlete
Sherry K's Profile Fields
 
Join Date: Dec 2006
Posts: 1,875
Default

Good evening!

Everything is back in working order today - yay! Thumb feels good, so I did Xtrain CBS. I kept the weights a bit lighter than I would have otherwise - didn't want to push it.

Yesterday, I did StretchMax. DH was downstairs also, so I didn't quite get my zen moment, but it was still a great stretch.

Heidi - Lost son? Oh my! I'd be a wreck! Glad he's ok. And good thing his phone was charged as well as one him. Thought I saw you in the gym this evening!

Belinda - I bet that full body wo felt great! Any specific plans or are you still mixing it up?

Still need to get food under control - upping the veggies and understanding portion size. I bought a kitchen scale. Now just need to use it!

Hope you are relaxing this evening, and see you back at it tomorrow!
__________________
Sherry

Strength is the ability to break a chocolate bar into four pieces with your bare hands - and then eat just one of those pieces. -Judith Viorst
Reply With Quote
  #8  
Old 02-05-2013, 05:57 AM
bayerngirl's Avatar
DeCathelete
bayerngirl's Profile Fields
 
Join Date: Aug 2006
Posts: 14,569
Default

Morning ladies,

Sorry for not checking in yesterday. I feel under the weather. My nose is stuffed, can't hardley breath. Sunday Aleisa went through 1/3 of my closet, lol. It only took her 30 min to fill up an entire lawn bag.


Yesterday I did Turbo Jam and shoulders. Not sure what I will do today?

Heidi - glad your son is ok! How scary. I am so glad he had his cell phone

Sherry - glad your thumb is feeling better. Good job yesterday. No plans for the next few weeks, my heel spur is still bordering me so I will do low impact until it's completely healed.

I will be back after my workout. Have a good one, everyone.
 
 
 
__________________
Belinda
Reply With Quote
  #9  
Old 02-05-2013, 04:15 PM
bayerngirl's Avatar
DeCathelete
bayerngirl's Profile Fields
 
Join Date: Aug 2006
Posts: 14,569
Default

Good afternoon,

I did TJ=20 min and a 30 min circuit style wo.
I just love TJ.

Waving Hi to everyone that checks in after me. We have dog training tonight, so I will be back in the morning.
 
 
 
__________________
Belinda
Reply With Quote
  #10  
Old 02-05-2013, 06:35 PM
HPLECTRA's Avatar
Cathlete
HPLECTRA's Profile Fields
 
Join Date: May 2007
Posts: 3,116
Default

Hi,

Long day... I did get in SG this morning.

Belinda: nice job your w/o. I hope you feel better.

Hi Sherry! What's your plan tonight?

Make it a good one!
Bbs
Heidi
Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 11:04 AM.


Copyright 1997-2013 Cathe dot Com