MommaPew
Cathlete
Morning Coolers
Well, I survived the RT with a major head cold My head is still pounding so I'm going to be brief right now. It was a lot harder then last year as there were more workouts. We did a spin class, I also did the optional yoga class and then we did Zumba Sat. night. I won a yoga mat and bought a couple t-shirts.
I also met another Torontonian so we might keep in touch.
Today is a holiday thankfully. I have a messy house I need to get tidy, empty refrigerator that needs to be stocked and I need to run into work for a few minutes
My body is only feeling a slight DOMS which is good as my head just won't stop aching.
Oh, the big announcement. In a few weeks Cathe is taping four more videos.
Intensity - combo boot camp, imax, low impact Hiit.
STS - Total Body - emphasis on heavy weight
TB Endurance - update of Power Hour
Lower Body Blast
Okay, I'll try to get back later.
Well, I survived the RT with a major head cold My head is still pounding so I'm going to be brief right now. It was a lot harder then last year as there were more workouts. We did a spin class, I also did the optional yoga class and then we did Zumba Sat. night. I won a yoga mat and bought a couple t-shirts.
I also met another Torontonian so we might keep in touch.
Today is a holiday thankfully. I have a messy house I need to get tidy, empty refrigerator that needs to be stocked and I need to run into work for a few minutes
My body is only feeling a slight DOMS which is good as my head just won't stop aching.
Oh, the big announcement. In a few weeks Cathe is taping four more videos.
Intensity - combo boot camp, imax, low impact Hiit.
STS - Total Body - emphasis on heavy weight
TB Endurance - update of Power Hour
Lower Body Blast
Okay, I'll try to get back later.