Jai and Denise perform a Static Lunge during STS March 17, 2008 by Cathe Friedrich Jai and Denise perform a Static Lunge during STS Meso #2 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #2Tags: cathe, exercise dvd, exercise dvds, fitness dvd, fitness dvds, hypertrophy, mesocycle 2, static lunge, STS, workout dvd, workout dvds Leave a Comment Related PostsCathe’s Low Impact seriesApril 29, 2011How Insulin Sensitivity Changes With Age and What You Can Do About ItDecember 8, 2013Can Exercise Help Your Muscle Cells Detox?October 28, 2018