Creamy White Bean and Garlic Hummus

Ingredients

1 15 oz. can of Cannellini Beans (white kidney beans)
1 Clove of Garlic
1/4 Cup of Fresh Parsley (or 1 teaspoon of dried)
1 Tablespoon of Lemon Juice
4 Tablespoons of Olive Oil
Salt and Pepper to taste

Directions:

Place all ingredients in a food processor and blend until smooth.

This is great as a hummus dip (it’s a big hit at parties) or in sandwiches.

 

Send Us Your Healthy Recipe:

*Help us build our community by submitting your healthy recipe today. If your submission is selected for our “Weekly Healthy Recipe” featured in our Weekly Newsletter you will also receive a $100 gift certificate that also may be used at www.shopcathe.com (presale items excluded). | Submit Your Recipe |

X