<---shouts HAPPY FRIDAY!!!!

<---waves vigorously to Tammy, Phyllis, TerryMia, Robin, Beth, Shelley, Wendy, Catherine, Michele, elainee, Melissa and Beavs (whew!)
<---waves vigorously to everyone else who follows <---

<---is excited for Robin and Shelley
<---wants to come too!
<---will be in Ashtabula, OH this weekend and <--- wonders if that's even remotely close to Robin
<---maybe <--- can stand on the PA border and wave to y'all

<---did CC Vol 2 (revised) this morning
<---still has DOMS from B&G
<---thinks DOMS + CC = YEEEOUCH!
<---but it's a friendly YEEEOUCH!

<---wonders if we can get Coach Sean as a fixture for the HH...
<---thinks Beth's idea for crawling into bed with a book is a fabulous one
<---is LOL at Shelley's toothless hillbilly fear
<---assures Shelley that most American hillbillies are pretty friendly and would never ask you to squeal like a pig
<---moo like a cow, maybe... but never squeal like a pig

<---tells Michele that <--- has also never seen an episode of Grey's Anatomy
<---is already addicted to enough tv shows and can't afford to add another one
<---thinks it's pretty cool that Beavs is going to see the Allman Bro's in August
<---is off to pour a spot of tea.... back in a bit!
ETA
<---waves hi to Nance too
<---thinks Nancy would be a fabulous trainer and nutritionist!
<---loves the idea of an ice cream diet
<---sadly, the ice cream diet did not work for <---
<---has a love/hate relationship with Dairy Queen
<---has, on several occasions, considered running (literally) to the local DQ for a Blizzard, and running home because it might burn off the calories <--- would get from a small Blizzard :9
<---says, unfortunately, the DQ is not far enough away for <--- to burn off 650 calories running there and back
<---will just have to take a more scenic route
