yesterday when i said i would try imax 2 no one warned me! LOL. that was the hardest one so far. Is there a secret to the airborne jacks? will it just get easier as the weight comes off or is there something i need to do, like tighten my abs (which I dont have yet) My shirt was soaked and i was sweating like a pig. My youngest son kept saying "ma, you are sweating really bad!"
You guys didnt warn me about imax 2
- Thread starter albernier
- Start date
allwildgirl
Cathlete
We did it on purpose. It's like an initiation
JUST KIDDING!!!
Yes, all the Imaxes kick some serious butt. There is no secret to airborne jacks, but they DO get easier. I promise.
It's my theory that Cathe and crew actually have cybernetic legs, and that's how they're able to get so much air on those darn things!
JUST KIDDING!!!Yes, all the Imaxes kick some serious butt. There is no secret to airborne jacks, but they DO get easier. I promise.
It's my theory that Cathe and crew actually have cybernetic legs, and that's how they're able to get so much air on those darn things!
I did 1/2 of Imax2 yesterday and remembered when I couldn't do the airborne jacks or the plie jacks for that matter. I just did jumping jacks and plie squats and then started doing every other or a few and then modify and eventually was able to do them. It just takes some time.
Great job doing it!
Kali
www.PictureTrail.com/kkali
Great job doing it!
Kali
www.PictureTrail.com/kkali
FiddleFit
Cathlete
Great work!! You said you wanted a warning? Then let me warn you that IMAX2 is generally considered to be the "easiest" of the three IMAX workouts.
Keep practicing those airborn jacks and you'll get better at them. A strong core definitely is required; as you improve that area, your form on many things will improve.
BTW, isn't the music in IMAX2 great?
Cheers,
Sandra
Keep practicing those airborn jacks and you'll get better at them. A strong core definitely is required; as you improve that area, your form on many things will improve.
BTW, isn't the music in IMAX2 great?
Cheers,
Sandra
I think reckless abandon is needed to have success with the airjacks. In fact, I think of the "Friends" episode where Phoebe runs like a crazy person in Central Park--that's the attitude I use for the airjacks. Just jump up there flailing and give it your all, who care's if you only rose a centimeter above the ground (I say to myself).
In addition, I am certain that Cathe and crew use trampoline's that they edit out of the video. ;-)
Happy almost middle of the week! And while I'm still posting--this is totally unrelated, but damn those Dove milk chocolates! I have a pile of tin foil that I am going to shape into something--any suggestsions?
Resa
In addition, I am certain that Cathe and crew use trampoline's that they edit out of the video. ;-)
Happy almost middle of the week! And while I'm still posting--this is totally unrelated, but damn those Dove milk chocolates! I have a pile of tin foil that I am going to shape into something--any suggestsions?
Resa
buffettgirl
Cathlete
Resa, I just wad them up in a ball and let the cats play with them.