Yoohoo Cathe......where are you?

[AYLE09]

Heard a facebook rumor that you'd be showing up right about now

 

[Terina]

im looking for her too!

 

[AYLE09]

She's a sneaky one.... probably out here creeping, but staying invisible!

 

[jdimascio]

Do you think she is lurking? Oh well, guess I have to praise her new workouts later!!

My funny gait will remind me how much I loved Lower Body Blast!!

 

[Cathe Friedrich]

I'm here I'm here I'm here....running a little late....Ok, if you're still there, let's chat!

 

[Cathe Friedrich]

Hi Jenn, Terina and Jenn....Thanks for stopping by and so glad your walking funny today Jenn

 

[AYLE09]

haha! Hi Cathe! Happy Wednesday afternoon to ya!

 

[AYLE09]

So let me tell ya- I didn't open intensity. I decided to make myself wait for Thanksgiving so I would be hitting it for the first time before our world wide check in. It's KILLING me!

 

[Cathe Friedrich]

Hi Jenn! Where are you going for Thanksgiving?

 

[jdimascio]

I have to run out now with all of my kids to the dentist, but I just wanted to say hi...loving the workouts. I can't wait to do Intensity again tomorrow. But first I have a 5K in the am that I will be running in with my girls. Have a great Thanksgiving!!!

 

[AYLE09]

Mom's house for the big feast. She warned me that I better not have any weights in tow when I show up at the door. Man! she knows me too well How about you?

 

[Bobbi-B]

Hi Cathe and everyone! I'm looking forward to doing Lower Body Blast for the first time later today. So far I've done Intensity and High Reps and love them both!

 

[Cathe Friedrich]

That's alright, do the workouts before you get there My boys are in Vermont with their grandparents so I am doing volunteer work to serve the those in need. I'm looking forward to being a part of this wonderful effort.

Mom's house for the big feast. She warned me that I better not have any weights in tow when I show up at the door. Man! she knows me too well How about you?

 

[Cathe Friedrich]

Great to hear Bobbi-B! Wow, you have been busy. Have fun tonight! Let me know how you do.

Hi Cathe and everyone! I'm looking forward to doing Lower Body Blast for the first time later today. So far I've done Intensity and High Reps and love them both!

 

[AYLE09]

That sounds like a great plan Cathe! Always makes you feel so warm and fuzzy when you can make a difference

That's alright, do the workouts before you get there My boys are in Vermont with their grandparents so I am doing volunteer work to serve the those in need. I'm looking forward to being a part of this wonderful effort.

 

[Cathe Friedrich]

How great is that Jenn! I wish you and the girls a great Turkey Day run. Enjoy Intensity again tomorrow....I'll be there

I have to run out now with all of my kids to the dentist, but I just wanted to say hi...loving the workouts. I can't wait to do Intensity again tomorrow. But first I have a 5K in the am that I will be running in with my girls. Have a great Thanksgiving!!!

 

[Cathe Friedrich]

Absolutely!

That sounds like a great plan Cathe! Always makes you feel so warm and fuzzy when you can make a difference

 

[AYLE09]

I really love that you previewed some of the new moves at the Texas roadtrip. You should have seen the smile on my face when those warrior lunges showed up! Good pain linked to great memories

 

[Ly10up]

Happy Thanksgiving Cathe!!

Broke open Intensity this morning. Really a fun workout, and a little bit of everything I love. The hour blew by.

Have a great holiday.

 

[Cathe Friedrich]

Ahhhhh, the warrior lunges...the lunges we love to hate They are gracefully painful, lol

I really love that you previewed some of the new moves at the Texas roadtrip. You should have seen the smile on my face when those warrior lunges showed up! Good pain linked to great memories