Yogurt?

[thea77]

Just curious what everyone adds to their plain yogurt to flavor it? I thought I saw something on here once about peanut butter? I would love some ideas!

Thanks, Thea

 

[newmommy]

I just mix mine with fresh strawberries and a couple packets of Splenda! Yum Yum!!:9

Katie

 

[kmkali24]

All my life I could not get myself to eat yogurt. Then I read in here about adding the Splenda and I absololutley love it! :9 I like blueberries too besides strawberries!
Kali

www.PictureTrail.com/kkali

 

[Gayle]

Honey and cinnamon. :9

 

[Logos]

I add frozen berries, half scoop of vanilla whey protein and ground flaxseed(for Omega 3) I use stevia to make it sweet. One of meal is:

1 cup nonfat yougurt.
1 cup frozen berries
2 tablespoons of flaxseed
1/2 scoop of vanila whey protein
stevia or splenda to your taste
mix it is about 300 calories.

 

[thea77]

Thanks for all the suggestions! I will give some a try!