I agree that yoga is annoying but lots of people love it. I always feel like I am wasting my time no matter how difficult the pose. I guess I will do more stretch max!
I try so hard to like yoga and if they make it more like a stretching video...then I like it...but I too sometimes feel like I'm wasting my time...I hate that feeling.
Yoga has a different kind of mindset ~ a meditative quality.
While anything can be meditative in nature (depends on the operator ), sometimes you're just not in the mood for it. Though I have a decent yoga DVD library, I'm considering Stretch Max.