Yoga or stretch max

mabdoo

Cathlete
Can anyone suggest a good, short yoga video or should I just use a segment of stretch max? I am not very flexible and need to work on this. Thanks.
 
I have to be in the mood for yoga...I always pull out stretch Max.

Don't get me wrong, I like Yoga...but sometimes the calming effect that it has...doesn't work on me and it annoys me. I'm strange.
 
I agree that yoga is annoying but lots of people love it. I always feel like I am wasting my time no matter how difficult the pose. I guess I will do more stretch max!
 
Wow! Glad to know it's not just me...

I try so hard to like yoga and if they make it more like a stretching video...then I like it...but I too sometimes feel like I'm wasting my time...I hate that feeling.
 
Yoga has a different kind of mindset ~ a meditative quality.

While anything can be meditative in nature (depends on the operator :) ), sometimes you're just not in the mood for it. Though I have a decent yoga DVD library, I'm considering Stretch Max.
 
I like stretch max for when I don't have a lot of time. I use yoga more for the relaxation. I don't want to be hurried when doing yoga.
 

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