Yoga Journal's Yoga for Longevity

[kimyenchu]

Hello everyone,

Does anyone have this DVD? I am thinking of buying something stretchy to get my body long and lithe. There is a choice of Karen Voight's Yoga Sculpt, which someone on here raved about, and a Yoga Journal's Yoga for Beginners and Rodney Yee. I like the sound of the Yoga Journal's because they are both really long and it looks like I am getting a bargain (Yoga for Longevity is more for me because I am not a beginner).

Thanks

Yen

 

[kisuzu]

Hi Yen,
I recently aquired this dvd by Rod Stryker as I loved the vid he did with Kathy Smith.I am very disapointed.It is so very basic and overall dull.The set is very relaxing and his voice is very soothing but I found the material so basic.It probably is me I am sure the tape is designed as a relaxing yoga type stretch and that it does accomplish.I can't exactly put my finger on why this didn't do it for me but I much prefer Rodney Yee and I love the Crunch Candlelight Yoga with Sarah Ivanhoe & that is real easy but a charming 30 minute relaxer.I plan to get the K.Voight one.
see you
Ki

 

[fschulman1]

This yoga routine is good for those who are not too flexible or if you're in the mood for a less rigorous yoga workout. It is one of the easier Yoga Journal tapes. I'm a fan of Karen Voight's yoga style. Even though the moves are classic yoga, I find them more athletic. Her instruction is so thorough, I find I work harder on the poses also.