RapidBreath
Cathlete
I did my Kathy Smith Yoga Basics tape yesterday. I also did HSCkt and 3 mile walk with Leslie. In answer to a question about the intensity of Leslie Sansone, its really easy. I use it to warm me up for other things. This time it was for my yoga. I just did not want to clean the bath tub and take a bath.
This morning its a light jog/hike. Tomorrow should be LM. My calves are feeling it from yesterday. I hope I'm recovered enough for LM tomorrow otherwise it might be RS. I expect to practice some yoga later today and some on Sunday.
I hope that everybody is well and getting plenty of yoga.
This morning its a light jog/hike. Tomorrow should be LM. My calves are feeling it from yesterday. I hope I'm recovered enough for LM tomorrow otherwise it might be RS. I expect to practice some yoga later today and some on Sunday.
I hope that everybody is well and getting plenty of yoga.