Yoga Abs hurts my hands/wrists

[taterkc]

I cannot finish Yoga-Based Abs--any of the moves that require balancing on my palms/fingers/wrists is not comfortable at all and some actually hurt. Anyone else have this problem or have any suggestions? Thank you!

 

[jodijodi]

I use pushup handles for some of the moves; it makes it more comfortable.

 

[taterkc]

Thanks--I'll give that a try!

 

[krassymira]

I use pushup handles for some of the moves; it makes it more comfortable.

This is awesome idea!! I have the same predicament because my fingers just refuse to flip back 90 degrees for the levitation hold, but I think I'm gonna try this one! Thanks!
Krasy