Xtrain user guide

[Slmccormick]

Hi I was wondering if there is a way to get the XTrain user guide? When I googled it nothing came up like with the other DVD sets. I was just wondering since I am a monthly member if there was a way I could get/see a user guide so that I can see the way the workouts would be set up?

 

[Linda1]

Hi I was wondering if there is a way to get the XTrain user guide? When I googled it nothing came up like with the other DVD sets. I was just wondering since I am a monthly member if there was a way I could get/see a user guide so that I can see the way the workouts would be set up?

you can purchase the pdf download at: http://www.cathedownloads.com/xtrain-users-guide/