Xtrain Breakdowns

[Fembot40]

There is a new Xtrain time/premix breakdown for All Out (Low Impact Hiit). I've been checking it frequently to fill in the spread sheet I've made for all the Xtrain DVD's, and tonight this info was listed under the DVD. Chest, Shoulders and Back + Bi's and Tri's have a breakdown in place as well. I'm not excited or anything....

 

[SNM Videos]

We will be updating all of the workouts as time permits this week. Glad you noticed.

 

[ReneePruitt]

Oh oh darn where is the link shoot!

 

[SNM Videos]

Just go to XTRAIN Workouts and click on the individual videos. We've updated three so far.

 

[ReneePruitt]

Thank you so much. Ill b coming back all week now checking all these out! Oh my I feel like a kid at christmas