Jazcam
Cathlete
Colleen a cheese burger is what you may need after being sick. Good going with sts chest and back...meso 3 is hard
Lisa feel better. I hope you were able to get your workout done.
Nina good for you set your new goals.
Anne i've never saw To Kill a Mockingbird...even though I have the dvd. I should watch it today.
my w/o today is ellip and sts chest tri and shoulders
Question does it matter how many hours I workout per week or how many days?
w/o 6 days for an hours is the same as w/o 3 days per week for 2 hours???
Lisa feel better. I hope you were able to get your workout done.
Nina good for you set your new goals.
Anne i've never saw To Kill a Mockingbird...even though I have the dvd. I should watch it today.
my w/o today is ellip and sts chest tri and shoulders
Question does it matter how many hours I workout per week or how many days?
w/o 6 days for an hours is the same as w/o 3 days per week for 2 hours???