LIC Upper Body Only and BM2 Upper Body + LIC abs & stretch
Back for personals:
Traci-X, Kickboxing & PlyoX, way to go!! How are you doing today? Feeling the heat? It's still scorching here and I only have a window AC. The AC guys came a month ago and told us the price which wasn't bad, but we decided we would wait until we get our tax refund in February. I'd rather pay cash than use credit at this point in my life. As for my headache it's a bit better but I need one more adjustment to make it 100%. I need to have a yoga week and I just may do that next week, we'll see. I did fit more into my next rotation so I hope it will help. Are you getting closer to pictures on your website? Hey, you're down a pound, is there a better time?
Anointed, So glad you got good rest last night! It's about time
Have fun with ARX, it's always a goodie. Don't you dare touch those muffins unless you can bring me one:9 Oh no, you just did. Now your gonna have to flush the others down the toilet. You laugh, but I have done this before. Desperate times call for desperate measures
LaurieXX, Bummer about the games last night
Just think of it as an adventure in exfoliation
No AC still. We did get a little window unit and it will do the job until we get the AC in February. So glad you're feeling better today
JeanetteX, Glad you had success with the time trial last night. I'm glad you aren't too hard on yourself. You're out there and that's more than most
So happy that your DH wrestled that stove in there without incident
What a guy! It probably is better you weren't there. At least if something had gone wrong it would have been all him
Off to tile the bathroom? How about you do my hearth first to make sure you're all practiced up!LOL
Have a wonderful time in Oregon, I would love to visit there again.
DebraX, How's your bum? At least your DH isn't around to smack it! My DH would be all over it if he knew mine was sore
He loves to give me a hard time. You just reminded me, I have to check and see if my little hummingbirds have food in the feeder...woops
Wow, you're an official cyclist! ^5. Jeanette has you hooked now doesn't she? I wish I could get out and ride but with small kids it's a little tough. Maybe in a few years. I feel really bloated lately and it feels like I'm carrying around a bucket of rocks in my abdomen. I have a prolapsed bladder and unfortunatley for me, that's one of the side effects
It's just worse sometimes than others. I got on the scale this morning and it wasn't a sbad as I thought but it wasn't great. I'm up ten pounds from my smallest. My DH tells me I was too small then but I liked it.
Cheryl, I am sitting up straight and holding in my belly as we speak
Really mde me think. Thanks for sharing! I was going to do the same premix as you but decided on the one above and really enjoyed it because of the band work in LIC. Still keeping busy at work?
Swifty, Oh my, that sounds interesting
I'm sure it's every man's dream but when you see it in real life it is probably a bit awkward. Enjoy your alone time with DH. I long for that sometimes. Unfortunately for DH, I like to talk and he doesn't. It makes for a lot of one sided conversations. At the same time he probably likes it because he doesnt have to talk
I'm not sure what I would think about a rat eating out of my hand
Jenn, Welcome! Loved all the pics of you and Wendy at RT. How do you eat Snickers and Red Bull and stay so small? Lucky girl? No, I know it's hard work
As for the levitation holds in the tub, I'll have to try that one. I told Wendy I would try them with yoga blocks under my hands but the bath sounds better. Hey, maybe the pool would be even better!LOL
Glad to have you in this crazy bunch
Carol, Glad to see you again today. I know we can all be a bit overwhelming, but you'll get used to it
You are doing a stellar job at posting though. Have you done this before?
Are you almost ready for the school year to begin? It's coming up FAST! When are you starting? Glad you have Wendy for support, I would be no help at all
WendyX, Awww, you must like us because you told your friends to hang out here too
We are such a fun and supportive group. I always feel better after I talk to you all. I know Carol and Jenn will enjoy it. Glad you found some trails to hike. I wish I had some closer to me. It was so fun in Wyoming hiking all over. I hope to go again next year too. Yes, DH is good when I start blubbering. When I go to bed late I start to panick about my weight and how I'm raising my DC. I don't want them to have my OCD or be loud like me. I start dealing out scenarios and freak myself out. I need to stop!
AmyX, Hope your having a fun trip!
TracyX, Almost time for you to come home!!
Have a good night all,
Nicole
Health is the thing that makes you feel that now is the best time of the year.
