Good Afternoon Ladies!!!
I lied. I wasn't able to come back later to finish personals. Phil and I took a nap. We slept people! I woke up. He didn't. He slept for 12 hours straight. Boy, did he needed the shut eye. He's been working non-stop.
QUESTION for EVERYONE:
Do you own all of Cathe's workouts? If not, why? How many of them do you own? Inquiring minds would like to know.
I feel like Tony the Tiger. I feel GREAT today!!
Last night I did L&G instead of B&G after reading Debra's post yesterday. The last time I did L&G was pre-X. I couldn't believe how much easier it was. I can't say if it was the X that made it easier. I think Cathe gets credit for it too with her B&G and endurance type workouts. It was the first time that I didn't care if my legs measurements didn't go down or what the scale has to say. The strength and endurance gains made all that seem unimportant. I can barely see any cellulite back there! Keep in mind, my cellulite is hormonally influenced. So, it won't be long before it returns with a vengence. But, today is a shorts wearing day!
I plan on doing a circuit today. Maybe LIC. Tomorrow is CS. And Thursday is yoga.
Tracy-X: Don't feel down about not starting the check-in till you return. Look forward to Aspen. How awesome is that going to be for you and your boys!!! Keep a journal and tell us all about it when you get back! Remember Sandra (17th) and me (16th) on our birthdays. Send us clean eating vibes! I know I'm gonna need it! }( You'll come back refreshed and ready to have a long feel good "discussion" with dh instead of yoga!}( }( }( Okay, maybe that's stretching it. I think it's funny that you had to keep slowing down. I think men like to feel that they are the stronger sex. Phil didn't find it funny when I was able to do wall squats longer than him. Oh! Well! I did!
Watch out! If your ds keeps it up, he might be running circles around you. I think that would be a wonderful thing if he did! It would be a great motivator for both of you!
I'll be interested to hear how the April 06 rotation works for you. Thank you AGAIN for sharing all your experience with working out. I was starting to go back and forth on getting GS. Should I have enough extra spending money, I'll have to get it on the RT! A birthday present to me! Love it! Have a safe trip! Most importantly, have a blast!!!
Sandra-X: Awesome workout scheduled for today! Did Tracy's GS Triceps description have any effect on today's selection? I don't blame your brother for possibly getting hitched in Las Vegas. Phil and I did! We spent our honeymoon there. He was in heaven! He loves to gamble. We had a lot of fun! It'd be nice to go back there again.
Good Morning Debra-X: Yes, I still have the same email addy. I've had it for the last 12+ years. I can't seem to let go of AOL just yet. I saw the L&G premixes. Decided to do it as produced yesterday as I was still a bit groggy from my nap and the sudafed/tylenol hadn't kicked in yet. I did skip the side leg lifts per hollowed out side glute discussion. I may add those back in once I get over myself. :7 LOL on having your dd work her upper body while you workout. My girls are always working out with me. I have to turn my head in jealously when eldest dd hops up to the chin up bar and proceeds to pump out 5 unassisted pull-ups without losing her breath. Must be nice! She's always trying to show me how easy these things are; like non-stop tuck jumps. Wicked girl!
Phil is doing fine. He's not much a talker. I've learned that when the twins were in the NICU for 4 months. It used to drive me crazy. I would start a fight with him to see him show emotion. I've since learned that it takes patience and tenderness to draw him out. I don't push it. I think we both feel that it is what it is. It also helps that he doesn't have any regrets. At least, I don't think he does. We're more concerned with his mom. She married FIL when she was 16 years old. She's having a difficult time being a widow. She's in the process of evaluating her life and living alone. I keep suggesting that she gets a dog for companionship. Phil is going to take the girls to visit her while I'm at the RT.
Jeanette-X: You are way too good! I don't know how you do it! Work, home remodeling, camping, panning for gold, riding, working out, etc... and then to top it all off by volunteering to put together a newsletter!!! It must be a giving quality that I lack. Even though I volunteered for many years with the twins club, I got to the point where I felt I'd done my duty. No More! My father used to put together a newletter for the Vets. He would moan and groan about it. But, he enjoyed being involved. Are you nervous about going through the change? I am. The abliity to not have any more children would sadden me. I keep hoping I'll have more. But, I doubt Phil's reversal worked. Unlike going back to finish the grout, he's not going in for another reversal! LOL Gosh, now see, I didn't have PUB and PLB on my wish list. Now, I'm feeling like I should. Nice short bike ride! LOL I consider 27 miles a marathon for my legs!:7 ;-)
Amy-X: Oh! Now you've got me scared to do LIC. I've only done the cardio only premix. Okay, I can do it! I'm up for a challenge today. Happy Birthday to your DD! Another August Baby! Although, I hope no one decides to give me a pet rat. I'm surprised she didn't want to name it Stuart. Derek is a good name!
LaurieXX: You look almost exactly as I had envisioned you! Thank you for sharing a picture FINALLY! LOL Your complexion is so fair and pretty! You make a perfect Ren Lady! Yes, I see what you mean about wearing upholstery! I can't believe you don't pass out from heat stroke! Phil did last week at work. He was installing pipe in an attic before it happened. He threw up and passed out. I was so angry at him for pushing himself! I told him to slow down, drink plenty of water and lay off the sodas and coffee. I don't know if he listened to the last bit of advice. But, he did slow down the rest of the week. Thank goodness that job is finished! I do have a question for the XXer in my life. I can't remember your results after round 2. Did you notice an increase in strength? How did it differ from round 1. Just wondering if I should plan on another round when Phil is finished with the kitchen.
NicoleX: I'm so happy that the wedding went better. I'll share pictures of the kitchen once I figure out this new computer. Right now, I have to figure out how to set my resolution to my monitor's native language. Everything looks squished. Don't worry. I don't plan on procrastinating. I'll have RT pictures that I'll want to post. Enjoy your workout today! Remember to breathe!!!;-)
Annointed: You're probably posting or have posted since I started my novel. Hope you are having a pain-free day!
Cheryl: Are you getting ready? How's the clean eating going? Remind me not to step near you. I know you're ready cardio and strength wise!:7 I still have to pack. I don't even know what I'll want to wear. So, I'll probably take more clothes than I'll need.
Well, ladies, I'm off to read and catch up. I've got house cleaning and laundry on my to-do list as well. My friend is visiting tomorrow. So, I have no choice but to do it.
Ballistic Hugs to ALL!
Wendy