BM2 "Timesaver Cardio" Premix
Good Morning Ladies!
Yesterday was such a long day but it was so fun
I ended up shopping with my dear friend all day. We were able to get in a little clothes shopping and groceries as well. We always enjoy spending time together as we are two peas in a pod. We had breakfast and lunch together and it was yummy:9 I wanted to come nd say HI before I started my workout
TracyX, Glad you are getting rain! We don't have any in our forecast but we really need it. You're getting so creative with your avatar
Such variety! Hey, I thought you were going to run less
My BFF is an avid runner and will run even with injuries. She is addicted. Maybe I sould try it one day. Maybe when I move to the country
I have bill and laundry duty today as well, oh joy!
LaurieXX, sorry to hear Cameron has an ear infection
Glad she has good owners now who will take care of it. Sounds like you'll have your work cut out for you taking her potty
LeaX, How was the hiking? That counts as exercise you know
JeanetteX, I can't believe it is cool enough there to have a fire going at night! I still leave my swamp cooler on low at night to trap the cool air for the next day. How was golf yesterday? Any excuse to not work part of the day, huh?
How's that shin treating you? Go easy on ot you only have two
WendyX, I'm right there with you on the yoga chants. There are so many Christians that condemn yoga but I can't imagine not doing it! It helps my back and legs so much! I just found a DVD called Praise Moves hoping it would be a good alternative but it's a little cheesy in spots and it's more for beginner's
How did you like the power heated yoga? I hate getting super sweaty doing yoga so I don't know if I could do that one
I bought myself a skirt, 6 shirts, a pair of pants, some bra tops and some undies. My DF and I are a bad combo when shopping
Very dangerous!
Anointed, Awesome eating yesterday! Are you going to do it again today?No pressure
Another great workout today
You are so determined!
Go Carol, Go Carol! You can do it! Getting up early isn't so bad. I prefer it that way because you get it done and get on with the rest of the day. I never workout in the afternoon because I get too tired or something always comes up.
DebraX, So glad you are making time to be with friends
It's always nice to have a support system
SandraX, I'll have to rty that yoga. I love Eoin and his style. He has such a laid back personality like us Californians
I don't really care for the serious, stuffy instructors. I am going to make your oatmeal ww bread
I love baking and I am so ready to. I hope it will cool off soon so I can get to it
Traci-X, Oh, I'm sos orry your arm is giving you so much trouble
I just ache for you. I hope total rest for it is possible for a bit to see if the injury is here to stay for a while. Maybe you should get into the doctor ASAP so you can see a sports therapist soon. Hot legs, here you come
Off to sweat}(
Nicole
Motivation is what gets you started. Habit is what keeps you going.
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