teddy16410
Cathlete
Happy Sunday!
I can tell its day 25 of cycle- no more than 4 hours sleep any night for a week now- Wish I had all months like June- PMS/ttom came & went without a mention…. And that ENERGY SandraX gets the week before was a heavenly experience!
SAFE TRAVELS DAY :* to TracyX & a big HAPPY FACE DAY :7 after seeing WendyX come out of hiding! Officially feeling x( DUMPED by Amy!
Today shall be either (see below) or TOTAL REST:
Day 1 of 22 - “2-parts per Day plus 1” Rotation
Cardio Stack Intervals 30m
Shoulders & Back: HSTA + C&W
DH & I heading out to breakfast this morning- we haven’t done “breakfast” in eons! He’s usually fishing before dawn…. The plan is to come back get my pics taken and posted- but yesterday’s plan was to get my oil changed and a/c filters changed and those didn’t get done so I imagine its about 50/50 on the pics right now! LOL-
Good thing he’s a great DH in all other respects!
ΨTeddyGirl:
Your service yesterday sounds like just what you needed! It’s great that you have a place of worship that provides that for you. I had to LOL at your “having coffee then going to nap” THAT’S WHAT I DO! Drink coffee- go nap! LOL
ΨTracyX:
I totally get the cardio hunger and will anxiously read everyone’s cures as I have not been able to overcome that little obstacle! Did my Cardio Stack mention give you dejavue? You and I haven’t mentioned that one in AGES! LOL
ΨSandraX
Can’t wait to hear all about the bread yesterday! I LOVE warm crusty bread/ butter/coffee… If I could live on that I sure would!
ΨDebraX:
Great MishMosh of Kenpo & Yoga the other day! Look at that creativity BUSTING thru!! LOL I was surprised that music/cues only on strength was really cool the other day so I will probably do all that way once I hit my ENOUGH wall next round! The music is totally cool and you really get to hear that when you cut the chatter. I can tell that you were feeling a bit off yesterday… Lord knows I understand having to get past the “no love” feelings & w/o’s! Hope mom time was what the Dr ordered. ***** OMG- You are a saint of a mother! A ROCK MACHINE? Good lord woman that would send me over the edge! LOL **** Glad your nap helped yesterday… I think the world appears VERY different on well rested brains! **** The mules are just too cute! LOL on washing hands… Their spit is probably cleaner than the cart handles at the grocery store! LOL *** Thanks for asking about Sandy… Well I got her “dried up” but the jurys still out as she hasn’t poo’ed since yesterday mid morning… at least she slept last night (although I didn’t!) Hope Squeeze hit the spot yesterday… sometimes I just feel like nothing will- brain disconnects I guess!
ΨCheryl:
LOVELY you got to sleep in AND woke up rarin’ to go! My “sleep in’s” are usually followed by cobwebs all day… Girl- I don’t think ANY person going to meet Cathe for first time ever feels like they are “in peak form”. You are such a beautiful (inside & out) person that I hope not one second of your adventure is spent on “if only I’d thoughts.” I am just so excited that there will be first account pics & stories from you lucky devils in the weeks & months to come! LOL on Plyo Legs…. It is a bit deceptive if you start with PlyoX… Plyo X is about staying power for me especially knowing you have to do everything TWICE! Plyo legs is more a mix of PlyoX + Legs X (L&B)…. Its actually a better w/o for me in that my jumper legs get “rest” with the LegX moves that I LOVE so I can go full speed the entire w/o vs PlyoX TUCKERS ME OUT half way thru. I actually started doing Plyo X in reverse order just so I could give my all to the later exercises. Hope Sunday family dinner is filled with laughter and joy and no drama!
ΨNicoleX:
You sure sounded productive yesterday! Glad you enjoyed your LIC time- It’s a great DVD! Hope the shopping provided you with stretch time too!
ΨWendyX:
What a LOVELY surprise this morning!!!! You are missed GREATLY these past few days but I am stoked to hear you are w/o again! WOOHOO!!!!! How’s that foot? LOL on your personals…. Your rendition of Traci’s Life was not quite on target but you got the jest of it so no worries! I’ll be sure and set you straight if anything major occurs! LOLOLOL**** We are no longer in sync- my fault- started a few days early last month …. I’ll be back with ya soon I’m sure! BALISTIC HUGS back at ya!!!
GREAT SHORT ARTICLE!
http://tonyhorton.blogspot.com/2007/01/slide.html
The Slide
The Slide is that thing that occurs between the time when you have focus, energy, determination and enthusiasm for something positive and productive in your life, and when you don't..................
:7
I can tell its day 25 of cycle- no more than 4 hours sleep any night for a week now- Wish I had all months like June- PMS/ttom came & went without a mention…. And that ENERGY SandraX gets the week before was a heavenly experience!
SAFE TRAVELS DAY :* to TracyX & a big HAPPY FACE DAY :7 after seeing WendyX come out of hiding! Officially feeling x( DUMPED by Amy!
Today shall be either (see below) or TOTAL REST:
Day 1 of 22 - “2-parts per Day plus 1” Rotation
Cardio Stack Intervals 30m
Shoulders & Back: HSTA + C&W
DH & I heading out to breakfast this morning- we haven’t done “breakfast” in eons! He’s usually fishing before dawn…. The plan is to come back get my pics taken and posted- but yesterday’s plan was to get my oil changed and a/c filters changed and those didn’t get done so I imagine its about 50/50 on the pics right now! LOL-
ΨTeddyGirl:
Your service yesterday sounds like just what you needed! It’s great that you have a place of worship that provides that for you. I had to LOL at your “having coffee then going to nap” THAT’S WHAT I DO! Drink coffee- go nap! LOL
ΨTracyX:
I totally get the cardio hunger and will anxiously read everyone’s cures as I have not been able to overcome that little obstacle! Did my Cardio Stack mention give you dejavue? You and I haven’t mentioned that one in AGES! LOL
ΨSandraX
Can’t wait to hear all about the bread yesterday! I LOVE warm crusty bread/ butter/coffee… If I could live on that I sure would!
ΨDebraX:
Great MishMosh of Kenpo & Yoga the other day! Look at that creativity BUSTING thru!! LOL I was surprised that music/cues only on strength was really cool the other day so I will probably do all that way once I hit my ENOUGH wall next round! The music is totally cool and you really get to hear that when you cut the chatter. I can tell that you were feeling a bit off yesterday… Lord knows I understand having to get past the “no love” feelings & w/o’s! Hope mom time was what the Dr ordered. ***** OMG- You are a saint of a mother! A ROCK MACHINE? Good lord woman that would send me over the edge! LOL **** Glad your nap helped yesterday… I think the world appears VERY different on well rested brains! **** The mules are just too cute! LOL on washing hands… Their spit is probably cleaner than the cart handles at the grocery store! LOL *** Thanks for asking about Sandy… Well I got her “dried up” but the jurys still out as she hasn’t poo’ed since yesterday mid morning… at least she slept last night (although I didn’t!) Hope Squeeze hit the spot yesterday… sometimes I just feel like nothing will- brain disconnects I guess!
ΨCheryl:
LOVELY you got to sleep in AND woke up rarin’ to go! My “sleep in’s” are usually followed by cobwebs all day… Girl- I don’t think ANY person going to meet Cathe for first time ever feels like they are “in peak form”. You are such a beautiful (inside & out) person that I hope not one second of your adventure is spent on “if only I’d thoughts.” I am just so excited that there will be first account pics & stories from you lucky devils in the weeks & months to come! LOL on Plyo Legs…. It is a bit deceptive if you start with PlyoX… Plyo X is about staying power for me especially knowing you have to do everything TWICE! Plyo legs is more a mix of PlyoX + Legs X (L&B)…. Its actually a better w/o for me in that my jumper legs get “rest” with the LegX moves that I LOVE so I can go full speed the entire w/o vs PlyoX TUCKERS ME OUT half way thru. I actually started doing Plyo X in reverse order just so I could give my all to the later exercises. Hope Sunday family dinner is filled with laughter and joy and no drama!
ΨNicoleX:
You sure sounded productive yesterday! Glad you enjoyed your LIC time- It’s a great DVD! Hope the shopping provided you with stretch time too!
ΨWendyX:
What a LOVELY surprise this morning!!!! You are missed GREATLY these past few days but I am stoked to hear you are w/o again! WOOHOO!!!!! How’s that foot? LOL on your personals…. Your rendition of Traci’s Life was not quite on target but you got the jest of it so no worries! I’ll be sure and set you straight if anything major occurs! LOLOLOL**** We are no longer in sync- my fault- started a few days early last month …. I’ll be back with ya soon I’m sure! BALISTIC HUGS back at ya!!!
GREAT SHORT ARTICLE!
http://tonyhorton.blogspot.com/2007/01/slide.html
The Slide
The Slide is that thing that occurs between the time when you have focus, energy, determination and enthusiasm for something positive and productive in your life, and when you don't..................
:7