WW Core plan

[robyn6002]

Great things to say about this. My daughter gained the freshman 15+ and went on WW when she got home in early May. She has alredy lost 6.6 lbs at WW and 2 lbs before she started Proud Mom here

She did the flex plan a year or so ago but didn't have such great results.

It's really just healthy eating. I'm not trying to lose weight but never really ate that well. With her plan I'm getting more veggies and protein than ever.

Really great program

 

[cjbate]

That's so great. WW makes so much sense doesn it? I did the flex points when I was doing it and dropped 20 lbs without any problem. I love WW. Great system.

Jen

 

[Elaine Keller]

Yes, the Core plan is great. I lost 15 lbs using it and never felt hungry. My diet is 100% clean now and I have no desire to eat junk. It's much easier to eat clean than count points, I think.

 

[robyn6002]

Yes agree... The clean eating is so much healthier. I must admit I was a count your calories RATHER than nutrition kind of person... and WAY too MANY years of living that way.

Even though I'm not trying to lose weight I feel so much healthier. Hmmm.. they should do some kind of marketing towards people who don't need to really lose a lot of weight but want to eat healthier...

Hmmmm... I'd join that.