Wow!!!

DebbieH

Cathlete
Cathe, just wanted to let you know hubby & I started back with the PS Series this week after a 3 week rotation of S&H, followed by 9 weeks of the "I" Series. I was sooo excited that I upped my weight in almost every exercise. (Hubby too!) Thank you for adding new workouts so frequently to challenge us ("I" SERIES!!!!) & for helping to make us the best we can be! :7
Your-Friend-In-Fitness, DebbieH http://www.smilies-world.de/Smilies/Smilies_klein_1/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
Wahoo Debbie, great news! Isn't it just the best to load up that heavier weight and lift it like a champ. High 5's to you and hubby too. Thanks for sharing.
 

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