WOW, WOW, WOW!!!!

[Aimee]

I just finished with Leaner Legs and what a great leg workout that is!! I don't have a 35lb barbell unforunately(or is that fortunately?), so I started with my 15lb dumbells(they equal 30lbs, right?) well once Cathe got started on those low end reps, I switched to my 15lb bodybar and believe me I still felt it!! What a wimp I am!! I'm going to plead to being pre exhausted because I had to teach a Body Pump class today. OK, OK, it was at 10:00 this morning but I have to have some excuse, right

? Anyway, I'm going to incorprate(sp?) those low ends into my class!! I love sit-n-stands, but those seemed sooo easy compared to the low ends. I also loved how much Cathe did dead lifts and calf raises. What an excellent tape!!!!

 

[debmac]

Hey Aimee!!!!----

wait till you feel those quad muscles tomorrow!!! I did Leaner Legs for the first time yesterday, and BOY are my legs sore! More sore than they've been in a very long time!!!!

Oh and btw, teaching a bodypump class earlier in the same day IS a valid excuse for lightening up on the weights for Leaner Legs!!! We don't want you to die of exhaustion before you have a chance to try all of your new tapes!!!

Debbie

 

[debmac]

And one more thing!

I wholeheartedly agree, the sit-n-stands are a walk in the park compared to the low-end moves! You are soooo right about that!!
LOL!
Debbie

 

[Aimee]

Hey Debbie!!

What do you mean feel it tomorrow? I'm already starting to walk funny

! Hmm.... maybe I should go take a nice hot bath to relax these poor legs of mine. Have you done shoulders, tris or bis yet? Those are next on my list. After those 3 I will have done all 8. If you have done them tell me what you think of them. Btw, thanks for not thinking I'm a total wimp

!