Wow !!! what a bargain

[angie118]

I just won an auction on ebay!
It was for Slow and Heavy Biceps and Triceps and Abs.
I only paid 7.25 for it.
I'm so happy to be a part of this group.
Angie...

 

[Lizzie]

WOW that is a great deal - congrats!

You will get great results with Slow and Heavy. ;-) Have fun.

 

[KayM]

Angie - Slow and Heavy is a great series. I recently got the three videos in that series and I think they're fantastic. They do indeed take a lot of concentration, but what I love about them is that I feel people at any level of weight training can use them. Also, I really think the slow reps help you to concentrate on your form.

Have fun with this tape! Let us know how you like it when it arrives. You might have to get the other tapes in the series when you do that one! Your triceps are going to fried..

 

[DebbieH]

Wow! Great deal! Like Kay said, you are going to want to get the other 2 tapes once you try the Tris & Bis tape! Have fun!

Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!

 

[LuvCardio]

Awesome for you! I too LOVE S&H and have had amazing results! I am in the middle of a rotation right now!

-LuvCardio http://www.click-smilie.de/sammlung/sport/sport001.gif If Only I Can Be 1/2 the Woman my Dog Thinks I am!

 

[missannie]

Wow is right! Angie, you got the ebay deal of the day. I can't believe anyone would part with Slow and Heavy! I never even think to look for Cathe's stuff on ebay -- guess I better add it to my regular bargain-hunting routine.

Congrats and enjoy. (Let us all know what you think of them, too.)

Ann