Wow New Wallpapers offered

ShyWolf

Cathlete
In the Workout Manager section under fun we have new wallpaper to play with for motivation.

I'm still trying to figure out how to enter the workouts I've done this past month along with the 1 Rep max
thdontknow.gif


Guess I'll wait for a tutorial or someone who can explain how it works - if its working yet
cheeky.gif
 
I think the new Wallpaper look cool too.

You are not alone. I too am having issues creating a workout. Although in my case, I think the issue is that the program doesn't have the flexibility I need. It is almost too specific for what I do. I am more general - Total Body, Upper Body, Lower Body, and Core. That is usually all I need.

Saundra
 
I just made one my wallpaper!!
I've got the one with Cathe doing conc. curls with that great looking arm of hers!
 
Create a Workout can be used to make almost any weight workout you like. You can either select “Show all Exercises” which includes all body parts or you can limit your search by “muscle group/body part” (i.e. Total Body, Upper Body, Lower Body, Core, etc. ). You can also limit the exercise choices by equipment used. You can make upper body, lower body or total body workouts. Like many things on this site it will take some time to learn how to use everything so just take your time and try to learn a few things at a time. If you have problems just ask a question in our support forums and we will try our best to help you.
 
Thanks for mentioning the wallpaper...very cool! I probably wouldn't have found it.... There is even a live chat room for all of us.... is there anything they didn't think of???
 

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