Wow! I eat HORRIBLE when I go away.

dss62467

Cathlete
I spent the weekend at my sister's house. She and her family have pretty lousy eating habits, so there was nothing healthy in the house to eat. For breakfast, I had white toast. Lunch, turkey and cheese sandwich on white bread. Then we went out to dinner with my stepfather and I had manicotti (delicious!) with garlic rolls (LOADED with garlic butter), followed by a canoli. Next morning I had leftover manicotti for breakfast and buttered popcorn at the movies for lunch. I don't think I even ate dinner last night. Boy-oh-boy, do I feel gross!
 
Its amazing how poorly some people eat! I feel like that when I go away as well.Even if its just a weekend thing with me and DH,I often make some poor food choices b/c I think I am on vacation.It doens't take long before you crave a nice big salad or some fruit.
Get a good workout in a you will feel better,
Lori:)
 

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