This is my first time on the forum!!! But I am real excited to get started. I wanted to know what would be the best workout video to get started with. I am a walker and love to exercise. My goal is to loose weight around my middles and loose weight everywhere and tone up. Please give me some suggestions to get started. I want to know the videos to purchase to get started. Thanks
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workout video
- Thread starter deltad
- Start date
Welcome to the forums. I would start out with Basic Step and Body Fusion if you're a beginner. Kick, Punch and Crunch is also a great, fun cardio workout to lose weight and tone up. This DVD also has Legs & Glutes on it which is a great leg workout. I would also suggest looking at all of Cathe's video clips so you can get a better idea of what workouts would work for you.
Marcy
Marcy