Workout Sun Nov 14
- Thread starter Mckmain
- Start date
benvonwojo
Cathlete
Hi,
Today I am doing MIS followed by KP&C. I should be good and fried after this, but I am looking forward to it. Off to start...
happy workouts to all
Today I am doing MIS followed by KP&C. I should be good and fried after this, but I am looking forward to it. Off to start...
happy workouts to all
I did the Viper this morning. I took a couple of days off and when I do that I usually have energy to spare, so what better way to put it to use??? I am loosely following her Nov. rotation but I kind of blew it this week skipping two days. Monday starts week 3 and it looks pretty doable with the PS series on schedule. Plus, I love Step Works and that's schedule for the end of the week.
endorphin_junkie
Cathlete
Hey Leslie, I did the Viper too! I had a great workout and some pep left after so I did the finished product step of BodyMax as an add on (I like finishing with cardio).
I worked out a lot in the yard today raking, cutting stuff back and cleaning up the gardens, it would be great to do StretchMax at a time like this
Love those pictures, can't wait to do it! Cathe looks like she could be Sophia Loren's daughter, just gorgeous!
Enjoy your Sunday!
Take Care
Laurie
I worked out a lot in the yard today raking, cutting stuff back and cleaning up the gardens, it would be great to do StretchMax at a time like this
Love those pictures, can't wait to do it! Cathe looks like she could be Sophia Loren's daughter, just gorgeous!Enjoy your Sunday!
Take Care
Laurie
wendybdh
Cathlete
Hi everybody-
Today I did IMAX 1 - it's tough and I only used a 6" step- but I haven't done that one for quite some time.
The stretchmax workout looks like great - I really need to work on my flexibility so I am excited for this DVD to come out
Annette- You NEED to get IMAX 2 one of these days - it is probably my favorite
Sandra - Congrats with school - since you're almost done that means more time for Cathe right? The field of Sociology is so underappreciated and underutilized - IMHO. Anyway, my Bachelor's is in Sociology and Psychology. My husband just finished his master's in Sociology - his emphasis was Technology and Marriage and Family? Do you ever get sick of people asking "So what are you going to do with that degree?" My DH got SO sick of that. It deals with society -when WON'T you use it? Anyway, I too have been very pleased with the results I've gotten from doing Cathe's rotations but as soon as this one is done I think I am going to try yours.
Catherine-I was wondering how sore you would be after your kickboxing marathon. Glad you're not feeling too burnt but holy cow how could you do Boot Camp the next day - WOW!!
Leslie, I too am loosely following the November rotation - This week is S&H since I just got it last week (I swapped weeks 1&2 with weeks 3&4). So far I really like this rotation.
Well, hopefully we'll see Kickmax pictures soon - have a great night everyone!
Wendy
Today I did IMAX 1 - it's tough and I only used a 6" step- but I haven't done that one for quite some time.
The stretchmax workout looks like great - I really need to work on my flexibility so I am excited for this DVD to come out
Annette- You NEED to get IMAX 2 one of these days - it is probably my favorite
Sandra - Congrats with school - since you're almost done that means more time for Cathe right?
The field of Sociology is so underappreciated and underutilized - IMHO. Anyway, my Bachelor's is in Sociology and Psychology. My husband just finished his master's in Sociology - his emphasis was Technology and Marriage and Family? Do you ever get sick of people asking "So what are you going to do with that degree?" My DH got SO sick of that. It deals with society -when WON'T you use it? Anyway, I too have been very pleased with the results I've gotten from doing Cathe's rotations but as soon as this one is done I think I am going to try yours.Catherine-I was wondering how sore you would be after your kickboxing marathon. Glad you're not feeling too burnt but holy cow how could you do Boot Camp the next day - WOW!!
Leslie, I too am loosely following the November rotation - This week is S&H since I just got it last week (I swapped weeks 1&2 with weeks 3&4). So far I really like this rotation.
Well, hopefully we'll see Kickmax pictures soon - have a great night everyone!
Wendy
fit_fairy
Cathlete
>
>
>Catherine-I was wondering how sore you would be after your
>kickboxing marathon. Glad you're not feeling too burnt but
>holy cow how could you do Boot Camp the next day - WOW!!
>
>>
>Well, hopefully we'll see Kickmax pictures soon - have a great
>night everyone!
>
>Wendy
Yeah, I'm just a glutten for punishment. My upper body is fried this evening }(
I'm also anxiously awaiting those kickmax pics.
catherine
>
>Catherine-I was wondering how sore you would be after your
>kickboxing marathon. Glad you're not feeling too burnt but
>holy cow how could you do Boot Camp the next day - WOW!!
>
>>
>Well, hopefully we'll see Kickmax pictures soon - have a great
>night everyone!
>
>Wendy
Yeah, I'm just a glutten for punishment. My upper body is fried this evening }(
I'm also anxiously awaiting those kickmax pics.
catherine