dr.mel_PT
Cathlete
15 days to go!!!!!! Can't wait!! And even though I said I wasn't going shopping, I totally did
Anyway, I was wondering what everyone's workout plans are for the days before the RT? I'm in the middle of a rotation that's incorporating STS; obviously I can't do all 6 days that are scheduled but I was wondering if I should continue to hit it hard or take it easy the M-Th before Cathe kicks my butt over the weekend? How are you all tailoring your home workouts?
Anyway, I was wondering what everyone's workout plans are for the days before the RT? I'm in the middle of a rotation that's incorporating STS; obviously I can't do all 6 days that are scheduled but I was wondering if I should continue to hit it hard or take it easy the M-Th before Cathe kicks my butt over the weekend? How are you all tailoring your home workouts?