workout manager?

[gettingfitmom]

Sorry if this has been answered but when can we use the workout manager to find our one rep max? Thanks, Kay

 

[SNM Videos]

Yes, the One Rep Max Calculator is part of the Workout Manager. We recently added a more detailed description of the 1RM calculator to our website's home page. here is a direct link: http://www.cathe.com/STS-1RM.html

 

[LeanneM]

How exciting! I can't wait until the software is ready to go!